Heal Leaky Gut The Natural Way
If you’re dealing with digestive discomfort, unexplained fatigue, or frequent food sensitivities, you might be experiencing leaky gut syndrome. At Nava Health, we offer natural, personalized treatments designed to restore your gut health and help you feel like yourself again. Our centers use a comprehensive approach called The Nava Method, supporting your whole-body wellness to deliver care that leads to lasting healing.
Since 2014, Nava Health has helped thousands of clients regain their vitality through science-backed, holistic care. Our team of expert providers works closely with you to create a custom care plan that fits your needs and lifestyle.
Understanding Leaky Gut Syndrome
Leaky gut syndrome occurs when the lining of your intestine becomes damaged. This allows harmful substances like toxins and undigested food particles to pass into your bloodstream. As a result, your immune system becomes overactive and causes inflammation throughout your body.
Common symptoms include:
- Diarrhea
- Bloating
- Fatigue
- Abdominal pain
- Food sensitivities
- Skin rashes
- Headaches
- Joint pain
These symptoms can seem unrelated, but they often point to poor gut health, which plays a vital role in overall wellness.
Nava Health’s Unique Approach: The Nava Method
We don’t just treat symptoms—we uncover the cause. The Nava Method is our proven, four-step process designed to deliver long-term results:
Step 1: One-on-One Health Review
You’ll meet with a Nava Health doctor to review your symptoms, lifestyle, and medical history. This personalized session sets the stage for deeper healing.
Step 2: Advanced Lab Testing
We use in-depth lab tests to detect gut dysfunction, inflammation, nutrient deficiencies, and more. These insights reveal what’s behind your symptoms.
Step 3: Personalized Treatment Plan
Your treatment plan is tailored to your body’s unique needs and may include:
- A gut-healing diet
- Targeted supplements
- Holistic lifestyle changes
We offer options that focus on healing your gut lining and restoring digestive balance.
Step 4: Ongoing Support
You’ll receive continued care from your Nava Health team. As you begin to feel better, we adjust your plan to support further progress and long-term results.
Why Choose Nava Health?
Our care is compassionate, science-driven, and designed to support every part of your health journey.
- Personalized treatment rooted in whole-body wellness
- A holistic approach focused on treating the root cause
- Care from providers with experience and dedication
- Trusted solution since 2014, helping thousands heal naturally
You’ll never be treated as a number. With Nava, you gain a team that’s committed to your healing.
Frequently Asked Questions
How can I manage my diet to support gut health?
Choose whole foods like leafy greens, fiber-rich vegetables, healthy fats, and lean proteins. Avoid processed foods, excess sugar, and common irritants like gluten and dairy.
Are there lifestyle changes that can improve my symptoms?
Yes. Mindful eating, staying hydrated, daily movement, and limiting alcohol can improve digestion and reduce inflammation.
How does stress impact my leaky gut and what can I do about it?
Chronic stress raises inflammation and weakens your gut barrier. Relaxation techniques like breathwork, journaling, or yoga can support healing.
What are the best supplements to support my gut health?
Probiotics, digestive enzymes, L-glutamine, and omega-3s may help. Your Nava doctor will help you choose the best options for your needs.
How can exercise and sleep help manage my symptoms?
Gentle exercise stimulates digestion and reduces stress. Quality sleep helps your gut lining repair and supports immune balance.
If you’re looking for a trusted expert and a personalized solution to heal your gut, Nava Health is here to help—naturally.