Hysterectomy and Weight Loss – What You Need to Know

February 9, 2022

Losing weight after a hysterectomy can be challenging, but it is possible with the right approach. Hormonal changes, reduced metabolism, and physical recovery can all

various healthy foods that might ease IBS symptoms that could affect weight

Are My IBS Symptoms Affecting My Weight?

February 2, 2022

Do you suffer from Irritable bowel syndrome (IBS)? IBS in women and men is so common that it affects 1 out of 10 people in

man looking thoughtful about hormone replacement therapy to treat erectile dysfunction

Hormone Replacement Therapy for Erectile Dysfunction

January 26, 2022

Guys! This one’s for you! Hormone replacement therapy (HRT) for erectile dysfunction. You’ve heard of it. Maybe some good stuff. Maybe some not-so-good stuff. But

Couple kissing to illustrate how hormone imbalance can affect sexual vitality

How Does Hormone Imbalance Affect Sexual Vitality?

January 19, 2022

Erectile dysfunction. Low libido. Little blue pills. Odds are that if there’s something going wrong in the bedroom, there’s something going wrong in your body.

How to Heal Your Gut After Weight Loss

January 12, 2022

In a culture that struggles with obesity, it’s easy for people to become hyper-focused on “how to lose weight.” For some people, however, losing weight

Plate with weight gain text linked to an oval with some gut pathogens to illustrate weight gain and gut health

Weight Gain and Your Gut Health: What’s the Link?

January 5, 2022

Weight gain. Weight gain. Weight gain. How many articles have you read so far about how to lose weight? How many unsuccessful diets or fads

older woman to illustrate the topic of hormones and menopause

Hormones and Menopause – the Dreaded Duo?

December 22, 2021

What if hormones and menopause don’t have to be the dreaded duo? What if they could be a dynamic duo like Batman and Robin, or

older lady deciding about bioidentical hormone pellets

Bioidentical Hormone Pellets: Are They Right For Me?

December 15, 2021

Today, we’re going to talk about bioidentical hormone pellets in detail, but in a slightly different way! Read on to see if we’re answering your

Couple playfully prep dinner together in a modern kitchen

Male and Female Testosterone: The Facts

December 8, 2021

What is testosterone? Today, we’ll talk about one of the most misunderstood of the sex hormones, testosterone. The testosterone hormone often gets a bad rap.

Can Menopause Cause Personality Changes?

December 1, 2021

Here you’ll explore how menopause can affect your emotions, behavior, and sense of self. We’ll clarify whether menopause truly causes personality changes, explain the science

A diagram of the digestive system to illustrate IBS symptoms

IBS Symptoms and Treatment

November 24, 2021

Are you dying to eat Aunt Martha’s Chocolate Turtle Cheesecake but know that you’ll have to excuse yourself before you take the last bite because

how to get in the mood after hysterectomy - couple hugging

How to Get in the Mood After a Hysterectomy

November 17, 2021

Having a hysterectomy can take a toll on your physical and mental health. How to get in the mood after a hysterectomy can seem nearly

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