Optimizing Your Gut Microbiome for Healthy Aging and Longevity
As new studies about longevity arise within modern medicine, increasing evidence suggests a link between the gut microbiome and healthy aging. It’s no news that
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Your Gut Health and Weight Loss Medication
It’s likely you’ve heard that weight loss medication – such as Wegovy, Ozempic, or Mounjaro – can give you some pretty difficult side effects at
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The Importance of Good Gut Health When You Have IBS Symptoms
Much has been said about how a healthy gut is essential for your wellbeing. But did you know that 80% of your immune system lives
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Advanced Diagnostic Testing for Gut Health, Nutritional Assessment, and Brain Health
There’s no such thing as one-size-fits-all in healthcare! For this reason, instead of making medical decisions based exclusively on blood work or using band-aids to
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What Are the Signs of an Unhealthy Gut?
How do you know if your gut is working properly? And what are the signs of an unhealthy gut? You’re probably also asking: “And what
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How Functional Nutrition Can Help Your Overall Health
You are what you eat. You’ve heard it so many times! But in functional nutrition, food is medicine for several health conditions you might struggle
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What is a Healthy Gut, and Why is it Important?
You’ve heard the phrase “trust your gut,” but did you ever think that you need to take care of it too? A healthy gut is
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Help! Is it Bloating or Weight Gain?
Do you wake up with a flat stomach but can’t button your pants by evening? Did you gain weight in one day? How did that
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What’s a Good Acid Reflux Diet to Avoid Weight Problems?
You know that obesity and being overweight can lead to heartburn, but did you also know that acid reflux can lead to weight loss? If
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How to Improve Gut Health Naturally to Stabilize Your Weight
If you’re looking for a good way to stabilize your weight, it’s time to take a close interest in how to improve gut health naturally.
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Are My IBS Symptoms Affecting My Weight?
Do you suffer from Irritable bowel syndrome (IBS)? IBS in women and men is so common that it affects 1 out of 10 people in
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How to Heal Your Gut After Weight Loss
In a culture that struggles with obesity, it’s easy for people to become hyper-focused on “how to lose weight.” For some people, however, losing weight
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