Gut Health

woman with tape round waist to illustrate weight loss medication
Your Gut Health and Weight Loss Medication

It’s likely you’ve heard that weight loss medication – such as Wegovy, Ozempic, or Mounjaro – can give you some pretty difficult side effects at

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woman holding her stomach to illustrate the need for good gut health
The Importance of Good Gut Health When You Have IBS Symptoms

Much has been said about how a healthy gut is essential for your wellbeing. But did you know that 80% of your immune system lives

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consultation between patient and doctor to illustrate advanced diagnostic testing
Advanced Diagnostic Testing for Gut Health, Nutritional Assessment, and Brain Health

There’s no such thing as one-size-fits-all in healthcare! For this reason, instead of making medical decisions based exclusively on blood work or using band-aids to

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woman golding stomach to illustrate unhealthy gut problems
What Are the Signs of an Unhealthy Gut?

How do you know if your gut is working properly? And what are the signs of an unhealthy gut? You’re probably also asking: “And what

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woman considering her food options to illustrate functional nutrition
How Functional Nutrition Can Help Your Overall Health

You are what you eat. You’ve heard it so many times! But in functional nutrition, food is medicine for several health conditions you might struggle

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Flowers to illustrate a healthy gut
What is a Healthy Gut, and Why is it Important?

You’ve heard the phrase “trust your gut,” but did you ever think that you need to take care of it too? A healthy gut is

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words saying bloating or weight gain with a balloon for the O in bloating to illustrate bloating
Help! Is it Bloating or Weight Gain?

Do you wake up with a flat stomach but can’t button your pants by evening? Did you gain weight in one day? How did that

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mixed fruits and nuts in bowls to illustrate a good acid reflux diet
What’s a Good Acid Reflux Diet to Avoid Weight Problems?

You know that obesity and being overweight can lead to heartburn, but did you also know that acid reflux can lead to weight loss? If

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gut health
How to Improve Gut Health Naturally to Stabilize Your Weight

If you’re looking for a good way to stabilize your weight, it’s time to take a close interest in how to improve gut health naturally.

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various healthy foods that might ease IBS symptoms that could affect weight
Are My IBS Symptoms Affecting My Weight?

Do you suffer from Irritable bowel syndrome (IBS)? IBS in women and men is so common that it affects 1 out of 10 people in

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Microscope on a gut graphic against a seascape to illustrate how to heal your gut after weight loss
How to Heal Your Gut After Weight Loss

In a culture that struggles with obesity, it’s easy for people to become hyper-focused on “how to lose weight.” For some people, however, losing weight

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Plate with weight gain text linked to an oval with some gut pathogens to illustrate weight gain and gut health
Weight Gain and Your Gut Health: What’s the Link?

Weight gain. Weight gain. Weight gain. How many articles have you read so far about how to lose weight? How many unsuccessful diets or fads

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