It’s likely you’ve heard that weight loss medication – such as Wegovy, Ozempic, or Mounjaro – can give you some pretty difficult side effects at
Read More
Much has been said about how a healthy gut is essential for your wellbeing. But did you know that 80% of your immune system lives
Read More
There’s no such thing as one-size-fits-all in healthcare! For this reason, instead of making medical decisions based exclusively on blood work or using band-aids to
Read More
How do you know if your gut is working properly? And what are the signs of an unhealthy gut? You’re probably also asking: “And what
Read More
You are what you eat. You’ve heard it so many times! But in functional nutrition, food is medicine for several health conditions you might struggle
Read More
You’ve heard the phrase “trust your gut,” but did you ever think that you need to take care of it too? A healthy gut is
Read More
Do you wake up with a flat stomach but can’t button your pants by evening? Did you gain weight in one day? How did that
Read More
You know that obesity and being overweight can lead to heartburn, but did you also know that acid reflux can lead to weight loss? If
Read More
If you’re looking for a good way to stabilize your weight, it’s time to take a close interest in how to improve gut health naturally.
Read More
Do you suffer from Irritable bowel syndrome (IBS)? IBS in women and men is so common that it affects 1 out of 10 people in
Read More
In a culture that struggles with obesity, it’s easy for people to become hyper-focused on “how to lose weight.” For some people, however, losing weight
Read More
Weight gain. Weight gain. Weight gain. How many articles have you read so far about how to lose weight? How many unsuccessful diets or fads
Read More