Understanding HRT vs. TRT
As an integrative healthcare provider, I often hear patients express confusion about hormone replacement therapy (HRT) and testosterone replacement therapy (TRT). While both involve replacing
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The Power of DHEA Supplements for Women in Perimenopause and Menopause: A Medical Doctor’s Perspective
As a medical doctor specializing in bioidentical hormone replacement therapy (BHRT) and integrative, preventive health, I have witnessed firsthand the transformative effects of DHEA (dehydroepiandrosterone)
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Weight Loss After Menopause – A Functional Nutrition Approach
Every woman knows that we can run but can’t hide from menopause. And if you’ve reached this life milestone, you know it can take a
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Hormonal Imbalance After a Hysterectomy
Did you know that at least 600,000 hysterectomies are performed annually in the United States? If you’re part of these statistics, you’re familiar with the
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How to Balance Hormones Naturally
Achieving hormone balance is key to maintaining overall health and well-being. In this guide, you’ll learn about natural strategies to balance hormones naturally, including lifestyle
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BHRT For Women: When Your Sexual Desire is at Stake
You didn’t think it would happen to you yet! But you’ve started experiencing low libido, pain during intercourse, and vaginal dryness. Before you start thinking
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BHRT: Benefits of Hormone Replacement Therapy
Are your hormones out of whack? Don’t fear, hormone replacement therapy is here! Unfortunately, the amount of information and misinformation about hormone replacement therapy online
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Gaining Weight After Hysterectomy – What You Need To Know
Here we’ll explore why weight gain often happens after a hysterectomy and what you can do about it. From hormonal shifts to recovery habits, many
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Your Guide to Bioidentical Hormone Replacement Therapy
Don’t let the term bioidentical hormone replacement therapy intimidate you. It may sound imposing, but the concept and administration of BHRT are quite straightforward. In
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Hormone Replacement Therapy for Erectile Dysfunction
Guys! This one’s for you! Hormone replacement therapy (HRT) for erectile dysfunction. You’ve heard of it. Maybe some good stuff. Maybe some not-so-good stuff. But
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Hormones and Menopause – the Dreaded Duo?
What if hormones and menopause don’t have to be the dreaded duo? What if they could be a dynamic duo like Batman and Robin, or
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Can Menopause Cause Personality Changes?
Here you’ll explore how menopause can affect your emotions, behavior, and sense of self. We’ll clarify whether menopause truly causes personality changes, explain the science
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