Women Deserve Real Solutions for Menopause—Not Just Antidepressants
Women, You Are Not Going Crazy; Your Hormones Are Changing If you’re a woman in your 30s, 40s, or 50s and have been struggling with
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7 Symptoms of Perimenopause You May Not Expect
Perimenopause, the transitional phase leading up to menopause, is often synonymous with hot flashes, mood swings, and sleep disturbances. While these are indeed common symptoms,
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The Perimenopause and Menopause Revolution: Why Women Deserve Better
As a functional medicine physician with over 25 years of experience specializing in bioidentical hormone replacement therapy (BHRT), I’ve witnessed a dramatic shift in how
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Supplements to Help Navigate Perimenopause Instead of Just Dealing With It
As women embark on the journey of perimenopause, a whirlwind of physical and emotional changes can leave us feeling adrift. We instinctively grasp for anything
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The Power of DHEA Supplements for Women in Perimenopause and Menopause: A Medical Doctor’s Perspective
As a medical doctor specializing in bioidentical hormone replacement therapy (BHRT) and integrative, preventive health, I have witnessed firsthand the transformative effects of DHEA (dehydroepiandrosterone)
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Hormones and Menopause – the Dreaded Duo?
What if hormones and menopause don’t have to be the dreaded duo? What if they could be a dynamic duo like Batman and Robin, or
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Perimenopause Brain Fog Getting to You?
Perimenopause brain fog is an important topic to consider. Why? Well, do you feel like you’re losing your mind? Are you afraid you might be
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Menopause and Depression: the Low-Down
Are you on the menopause and depression roller coaster? Does it seem like that roller coaster has flat-lined or just keeps going downhill? You are
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How to Lose Weight During Menopause
Reviewed By: Dr. Douglas Lord The body’s natural inclination is to gain weight during menopause. Changes in hormone levels, activity levels and sleep can all affect
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Estrogen Rich Foods for Menopause
Reviewed By: Dr. Douglas Lord Menopause can be diagnosed 12 months after a woman’s menstrual cycle ends. Symptoms of menopause can start months or years in
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Benefits of Hormone Replacement Therapy (HRT) After Hysterectomy
Hysterectomies are a common procedure for women experiencing certain types of conditions, including uterine fibroids, endometriosis, vaginal bleeding, chronic pelvic pain and other problems. Removal
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Natural Remedies for Menopause
Reviewed By: Dr. Douglas Lord Menopause is a natural part of the lives of adult women. When a woman reaches her mid-thirties or forties, she enters
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