What if hormones and menopause don’t have to be the dreaded duo? What if they could be a dynamic duo like Batman and Robin, or...
read morePerimenopause Brain Fog Getting to You?
July 28, 2021
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Perimenopause brain fog is an important topic to consider. Why? Well, do you feel like you’re losing your mind? Are you afraid you might be...
read moreMenopause and Depression: the Low-Down
July 14, 2021
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Are you on the menopause and depression roller coaster? Does it seem like that roller coaster has flat-lined or just keeps going downhill? You are...
read moreHow To Lose Weight During Menopause
March 31, 2020
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Reviewed By: Dr. Douglas Lord The body’s natural inclination is to gain weight during menopause. Changes in hormone levels, activity levels and sleep can all affect...
read moreEstrogen Rich Foods for Menopause
March 4, 2020
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Reviewed By: Dr. Douglas Lord Menopause can be diagnosed 12 months after a woman’s menstrual cycle ends. Symptoms of menopause can start months or years in...
read moreBenefits of Hormone Replacement Therapy (HRT) After Hysterectomy
March 4, 2020
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Reviewed By: Dr. Douglas Lord Hysterectomies are a common procedure for women experiencing certain types of conditions, including uterine fibroids, endometriosis, vaginal bleeding, chronic pelvic pain...
read moreNatural Remedies for Menopause
March 3, 2020
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Reviewed By: Dr. Douglas Lord Menopause is a natural part of the lives of adult women. When a woman reaches her mid-thirties or forties, she enters...
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