Begin Your Healing Today With Acupuncture in Annapolis
Discover how Nava Health in Annapolis can help you achieve balance and natural relief through acupuncture. Since 2014, Nava has supported clients like you on their wellness journey with personalized, integrative care. Experience the benefits of tailored acupuncture services designed to enhance your health. Schedule your first session today to feel the difference.
At Nava Health in Annapolis, we specialize in integrating acupuncture into a holistic, longevity-focused wellness plan. Since 2014, we’ve been a cornerstone in the DMV area, combining our deep expertise in longevity medicine with a broad spectrum of integrative therapies.
Conveniently located in Annapolis, our center offers a personalized approach to acupuncture and a range of other holistic treatments designed to align with your unique health needs and longevity goals.
Discover the Power of Acupuncture at Nava Health
Acupuncture, an ancient practice of stimulating specific points in the body, is a cornerstone of our comprehensive approach to wellness. At Nava Health, we enhance the benefits of our Annapolis acupuncture services through our unique Nava Method™. It’s a holistic approach that combines expert acupuncture with other integrative therapies to address root causes and promote long-term health.
Experience the Nava Method Difference
Our Nava Method integrates acupuncture into a broader, personalized wellness strategy. By focusing on the interconnectedness of your body’s systems, we aim to enhance your overall well-being. Acupuncture can be particularly effective when combined with:
- Weight Management: Support your weight loss goals with targeted acupuncture treatments.
- Pain Management: Find natural relief from pain through precise acupuncture techniques.
- Hormonal Balance: Regulate hormone imbalances and support reproductive health.
- Overall Functioning: Improve your body’s natural functions, including immune response, energy levels, and vitality.
Our Four-Step Nava Method
- Assessment Phase: We discuss your health history, goals, and wellness potential. Our detailed, science-based assessment helps us create a tailored approach to support your needs.
- Diagnostic Phase: Comprehensive lab work allows us to analyze 65 biochemical markers. During the initial consultation, we offer a thorough evaluation and personalized recommendations.
- Custom Vitality Plan (CVP): We craft a custom wellness plan using our proprietary algorithm. This plan may include high-quality supplements, acupuncture, and other services from our skilled acupuncturists, massage therapists, and nutritionists.
- Ongoing Accountability: We maintain a supportive relationship and continuously adapt your wellness plan to ensure you achieve and sustain optimal health.
Holistic Healing in Annapolis
Annapolis is known for its vibrant waterfront community and commitment to a healthy outdoor lifestyle, from historic docks to active boating events. With over 14 years of preventative and functional medicine experience in Maryland, Nava Health is the perfect fit for Annapolis residents. Nava offers personalized wellness programs that integrate acupuncture with other longevity-focused therapies. Our functional medicine services are designed to help you thrive and achieve your longevity goals.
Acupuncture at Nava Health in Annapolis
Nava Health’s Annapolis location is conveniently situated near Forest Drive and Spa Road, just minutes from downtown. Surrounded by the charm of Maryland’s capital, it’s easily accessible and close to landmarks like Quiet Waters Park and the Annapolis Towne Centre. Enjoy personalized wellness care in a serene and welcoming environment.
1906 Towne Centre Blvd.
Suite 2203
Annapolis, MD 21401
Hours of Operation: TBD
Start Your Journey to Better Health and Longevity Today!
The best way to schedule your acupuncture therapy is to call and speak with a Nava Health coach. Our coaches can help you find the perfect acupuncture option to support your health goals. Take the first step toward a healthier, more balanced life and call Nava Health.
(800) 762-6282
Annapolis FAQs About Acupuncture
Can acupuncture help with stress?
Yes, acupuncture may promote relaxation and help balance your body’s energy, potentially reducing stress and enhancing overall well-being.
Can acupuncture manage pain?
Acupuncture can address various types of pain, including chronic pain, headaches, and joint pain, by stimulating specific points to reduce inflammation and support natural pain relief.
Is acupuncture safe?
Generally, acupuncture is safe when performed by a licensed professional. The risks are minimal, especially at our reputable Annapolis center. Consult with our experienced team for more information.
How should I prepare for my first acupuncture session at Nava Health?
For your first session, try to arrive 10-15 minutes early to complete any necessary forms and relax before treatment. Wear comfortable clothing that allows easy access to areas like your arms and legs.
Are there any foods or drinks I should avoid before or after acupuncture?
Avoid heavy meals, caffeine, or alcohol before your session, as they may affect your comfort during treatment. After your session, opt for light, nourishing foods and stay hydrated to support your body’s healing process.
What should I wear to an acupuncture session?
Wear loose, comfortable clothing that allows easy access to your arms, legs, and abdomen. Nava Health’s specialists will ensure you feel at ease throughout your session.
How long does an acupuncture session usually last?
Sessions typically last 45 to 60 minutes, including consultation time to discuss your needs and goals.
How many sessions are recommended for best results?
The number of sessions varies based on individual needs. Nava Health may recommend weekly sessions initially, followed by less frequent maintenance visits as your condition improves.
Should I rest after an acupuncture session?
Yes, it’s recommended to rest and avoid strenuous activities to maximize the benefits of your treatment. Allow your body to relax and fully integrate into the session.
Can I exercise on the same day as my session?
Light exercise such as walking or stretching may be fine but avoid intense workouts that could counteract the calming effects of acupuncture.
When can I expect to see results?
Some clients feel an immediate sense of relaxation and relief, while others may notice improvements after a few sessions. Your results depend on your specific concerns and treatment plan.
Are there at-home practices to support my acupuncture results?
Yes, Nava Health’s team may suggest relaxation techniques, gentle stretching, or dietary adjustments to complement your acupuncture sessions and enhance your overall wellness.