Blogs by Industry Experts
That Help You Feel Better, Age Smarter and Live Fully

Face of a delighted woman to illustrate feelings after receiving the O-shot
The O-Shot for Sexual Enrichment

Do you want to improve your ability to orgasm? How about enhancing the quality of your orgasms? Did you know that there’s an easy way

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Silhouetted man with arms outstretched to illustrate happy result of using p-shot
P-shot to Improve Your Sex Life

P-shot or not to P-shot – that is the question! So, let’s skip the preliminaries and get right to it. Are you suffering from erectile

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Tired, exhausted man to illustrate hormone imbalance in men
Hormone Imbalance in Men: Men Have Hormones Too!

Did you know that hormone imbalance in men can show many of the same symptoms as women do? For whatever reason, we tend to be

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sad woman to illustrate depression during menopause
Depression During Menopause: Why Antidepressants Are Not Enough

Depression during menopause is serious, and it can take you down hard. Especially if you’ve been struggling with depression during perimenopause, which can last for

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young-serious-concerned-african-american-businesswoman-sitting-at-desk-looking-laptop-computer-in-contemporary-corporation-office-business-technologies-concept-close-up-portrait
What Happens Internally After a Hysterectomy?

If you’ve had a total hysterectomy or are anticipating having the procedure performed, your first questions may be, “What happens internally after a hysterectomy?” or

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flet illustration of a person looking up BHRT therapy on their computer
BHRT Therapy: the FAQs You Want to Know

BHRT therapy is about hormones. And you don’t really think about them until there’s a problem. There’s nothing wrong with that – a well-functioning body

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what to expect after a hysterectomy - nurse providing support to woman post hysterectomy
What to Expect After a Hysterectomy

One of the things that women worry most about is what to expect after a hysterectomy. Whether your hysterectomy is a choice or a life-saving

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happy elderly couple - what to expect after a hysterectomy
Sex After Total Hysterectomy: the Good News

Facing a total hysterectomy may feel overwhelming, particularly when thinking about its effects on your sex life. This article covers common concerns and provides reassurance

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Happy, relaxed woman having enjoyed sex after menopause
Sex After Menopause: the Low-Down

If you’re worried about sex after menopause, don’t be. Stop for a moment and assess what you’ve come through already: You deserve congratulations! You got

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woman lies in bed with terrible fatigue
Menopause Fatigue: the Big Shock

Menopause fatigue – a huge topic online. It’s definitely a shock to the system for more people than you. What happened to you? One day

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perimenopause fatigue - middle aged women feeling tired
Perimenopause Fatigue – and More!

Perimenopause fatigue and more? Is there anything more to tell me? Well, yes. Are you feeling off? Have you been feeling tired but aren’t sick?

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Perimenopause brain fog illustrated by a sign reading you are not lost you are here
Perimenopause Brain Fog Getting to You?

Perimenopause brain fog is an important topic to consider. Why? Well, do you feel like you’re losing your mind? Are you afraid you might be

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