It’s estimated that more than 30 million Americans suffer from abnormal thyroid function; and democratic presidential hopeful Hillary Clinton is one of them. Recent news found
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What are the Dangers of Concussions? As the new school year approaches and the temperature cools, the crowd chants of fall sports will begin to
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Truth About Natural Testosterone Therapy! After a study published in 2014 found that natural testosterone therapy had absolutely no link to an increased risk of heart attacks,
Read MoreThis post originally appeared on TheDailyMeal.com. What Really Happens to Your Body When You Go on a Juice Cleanse? Six juices a day is not
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This time of year, many are considering taking on a new hobby: Running. I have spent decades as a runner and work with running issues
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If you are trying to lose weight and feel better but still find yourself eating out a lot and not having any success, it’s probably
Read MoreArthritis is a painful and sometimes debilitating condition that’s characterized by inflammation within one or more joints. According to the Centers for Disease Control and
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Running Outdoors Vs Treadmills Any veteran runner will tell you that running on a treadmill is not the same as road or trail running. When
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Top 6 Tricks for Eating Well I had a full day yesterday so I knew there would be little time to make a dinner. Before
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Stay on Track while Traveling Probably every one of us loves to travel. Right? I know I do. But, when we do travel, things tend
Read MoreLooking for a spa that integrates medical services with weight management and pain control? Newly opened at 18th and M Streets, Nava Health & Vitality
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Nava Health and Vitality Center opened a new facility at 1800 M St. today, offering a “revolutionary approach to integrative wellness” in the company’s first
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