Two seniors enjoying healthy longevity on the beach exercising

How BHRT Can Help with Healthy Longevity

October 19, 2023

Are you looking for an effective therapy that will bring you healthy longevity? Advances in science and our growing understanding of aging have fueled the

older woman being shown a scan result to illustrate healthy brain aging

Optimizing Hormones for Healthy Brain Aging

September 11, 2023

So – you forgot to buy that particular ingredient you needed? Or maybe lost track of when your appointment was? Some cognitive decline is a

happy woman looking at croissants to illustrate food cravings

Increased Food Cravings and Hormonal Balance – How BHRT Can Help

September 4, 2023

Have you ever wondered what’s behind your craving for a certain food treat even before you feel a genuine hunger pang? Sometimes even before you’ve

middle age woman looking fit and healthy to illustrate hormone therapy after hysterectomy

Hormone Therapy After Hysterectomy: What to Consider

July 10, 2023

So, you thought life after hysterectomy would be life without your original problem – fibroids, endometriosis, painful periods, etc. But now other problems are springing

Group of happy women to illustrate solving menopausal symptoms with BHRT

BHRT and Menopausal Symptoms – What You Need to Know

June 12, 2023

Hot flashes, night sweats, low libido, vaginal dryness, irritability to the point you don’t recognize yourself? These are just a few downsides of menopause, and

Female doctor with lab coat holds two wooden blocks with the words hormone balance

Progesterone and Lifespan – What You Need to Know

May 23, 2023

Hey there! Let’s talk about progesterone levels and how it affects your health and lifespan. Progesterone is a hormone that your ovaries, placenta, and adrenal

Asian American woman with her hand on her head and her stomach in beige top worry about what to expect from a hysterectomy

Understanding a Partial Hysterectomy vs. a Full Hysterectomy

May 12, 2023

A hysterectomy is a common surgery to remove a woman’s uterus, but many women aren’t sure what to expect—especially when it comes to the difference

Hormonal Imbalance After a Hysterectomy

May 8, 2023

Did you know that at least 600,000 hysterectomies are performed annually in the United States? If you’re part of these statistics, you’re familiar with the

How to Balance Hormones Naturally with Functional Medicine

March 6, 2023

Achieving hormone balance naturally is one of the most powerful ways to protect your energy, mood, metabolism, fertility, and long-term health. At Nava Health, a

African-American woman looking sad to illustrate needing a hormone imbalance checklist

Help! Is There a Hormone Imbalance Checklist?

November 28, 2022

You’re not alone in searching online for a hormone imbalance checklist! Do you feel you’re fighting a losing battle with essential body functions, like getting

happy couple with legs in the air on the bed to illustrate BHRT for women when sexual desire is at stake

BHRT For Women: When Your Sexual Desire is at Stake

November 14, 2022

You didn’t think it would happen to you yet! But you’ve started experiencing low libido, pain during intercourse, and vaginal dryness. Before you start thinking

happy women sitting in sunlight to illustrate bioidentical estrogen

Bioidentical Estrogen: How to Take it and Why

October 10, 2022

Do you feel your energy isn’t what it used to be? Are you experiencing mood swings, irregular periods, irritability, insomnia, or hot flashes? Low estrogen

Hormone Optimization Therapy