Manage Multiple Sclerosis Naturally
Living with multiple sclerosis (MS) can feel overwhelming, but you don’t have to navigate it alone. At Nava Health, we walk beside you with a compassionate and personalized approach to care. Using our natural, whole-person method—The Nava Method—our goal is to help you feel better, stay balanced, and live fully. We understand that MS touches every part of your life, and we’re here to support both your mind and body every step of the way.
Understanding Multiple Sclerosis
MS is a condition that affects your brain and spinal cord, which together form your central nervous system. When you have MS, your immune system mistakenly attacks the protective covering around nerve fibers. This can lead to a wide range of symptoms, such as:
- Fatigue that doesn’t go away with rest
- Numbness or tingling in your limbs
- Blurry or double vision
- Muscle weakness or spasms
- Digestive issues, including constipation or diarrhea
Because MS is an autoimmune disorder, it is closely tied to autoimmune health. It’s important to understand how your immune system and nervous system interact so that care can be truly effective and personalized.
Clearing Up the Myths
There are many myths about MS that can cause confusion and worry. One common misunderstanding is that MS only affects your physical abilities. The truth is, MS can impact your mental and emotional health just as much. Brain fog, mood changes, and anxiety are all common, but often overlooked.
Another myth is that MS symptoms are constant. In reality, MS symptoms can come and go. Flare-ups might seem unpredictable, which adds to the stress. But with the right support and strategies, you can feel more in control.
Personalized, Natural Care
At Nava Health, we offer a thoughtful, personalized approach to MS care. Our centers provide a peaceful, supportive space where you can meet one-on-one with an expert who truly listens. During your health review, your doctor will take time to understand your full health picture—not just your diagnosis.
From there, we build a wellness plan tailored to your body’s needs. This may include:
- Natural treatment options such as functional nutrition, supplements, and gentle therapies
- Support for managing common symptoms like fatigue, diarrhea, and cognitive fog
- Lifestyle changes that support your immune system and lower inflammation
Why Nava Health
Since 2014, Nava Health has been helping people like you live healthier, more balanced lives.
- Our team listens and supports you with compassion
- We blend science with natural care for the best solutions and results
- Your plan is personalized to help you feel better every day
FAQs
What lifestyle habits can help reduce inflammation naturally?
Eating anti-inflammatory foods like leafy greens, berries, and fatty fish can help. Regular movement and stress management also play a key role.
How can diet and hydration impact my symptoms?
Staying hydrated and eating a balanced diet supports your energy, digestion, and brain function.
What are gentle ways to stay active with MS?
Low-impact exercises like yoga, stretching, and walking can boost mobility without overexertion.
How can I support my mental health while living with MS?
Therapies like mindfulness, breathing exercises, and positive routines can make a big difference. We also recommend connecting with others who understand your journey.
What role does rest and sleep play in managing flare-ups?
Rest helps your body heal. Prioritizing good sleep habits can reduce fatigue, improve focus, and make it easier to manage symptoms.