Acupuncture
Harnessing Natural Healing In Ashburn
Since 2014, Nava Health has been a pillar within the DMV wellness community, providing a comprehensive range of integrative treatments.
Our clinic, conveniently located in the Shoppes at Ryan Park in downtown Ashburn, offers local acupuncture and many other holistic services designed to cater to your unique needs.
At Nava Health, we believe in the power of acupuncture to stimulate specific points in the body, promoting a natural flow of energy and balanced meridians. This ancient practice becomes even more effective when integrated into a personalized wellness plan. That’s why our experts utilize the Nava Method™, a unique approach that combines the expertise of experienced acupuncture specialists with various holistic services, therapies, and products.
Experience the Nava Method Difference
The core of our philosophy, the Nava Method, acknowledges the interconnectedness of all bodily systems. By focusing on one aspect of your health, we can positively impact others. As part of your customized wellness plan, acupuncture treatments can become even more effective in:
Weight Management:
Acupuncture can support weight loss efforts.
Pain Management:
Find natural pain relief through targeted acupuncture.
Hormonal Balance:
Acupuncture may help regulate hormone imbalances.
Overall Functioning:
Boost your body’s natural functions, like immunity, fertility, and energy levels.
Virtual care
Telehealth care now available across 15 states.
You can experience Nava Health’s comprehensive, integrative care through secure virtual visits. Our team is fully licensed in 15 states, allowing you to connect seamlessly with our expert functional medicine providers and nutritionists for personalized, data-driven wellness — delivered wherever we are licensed to serve you.
Our four-step Nava Method offers a customized approach to wellness:
- Assessment Phase: We discuss your health history, goals, and overall wellness potential. Our in-depth, science-backed assessment helps us determine how we can best support you.
- Diagnostic Phase: Through comprehensive lab work, we delve deeper into your health concerns. We analyze 65 biochemical markers, nearly double what a typical doctor might review, to provide a detailed analysis and personalized plan during a 45-minute consultation.
- Custom Vitality Plan (CVP): We create a customized plan, tailored specifically to your situation using our proprietary algorithm. Your plan may include high-quality nutraceuticals and supplements alongside services from qualified professionals like acupuncturists, massage therapists, physicians, nutritionists, and more.
- Ongoing Accountability: We maintain a supportive relationship with you, adapting your wellness plan as needed to achieve optimal results.
What Our Clients Say
“Becoming a member of Nava Health & Vitality has been the best thing I’ve ever done. Every time I arrive I’m greeted by friendly people who are knowledgeable and professional.”
“I was always looking for a healthier life style and stay away from modern medicines with all there side affects. These years have been a great experience. I highly recommend this for everyone who wants better health.”
“The attention to my health needs has been a wonderful change from my PCP. I always look forward to meeting with my nutritionist, Ryan. Samantha has helped me reach some goals I thought I could not.”
“Since I made the decision to take my health into my own hands, I am feeling so much better. I went to Nava with no energy, brain fog, stomach issues and aches and pains. My regular doctors found nothing and haven’t addressed anything. I had complete blood work here and discovered hormone imbalances and other issues that are all being addressed. ”
Frequently Asked Questions
Can acupuncture help with stress?
Yes, acupuncture may promote relaxation and balance the body’s energy, potentially reducing stress levels and improving overall well-being.
Can acupuncture manage pain?
Acupuncture has the potential to treat various pain types, including chronic pain, headaches, and joint pain. Stimulating specific points may reduce inflammation and promote natural pain relief.
Does acupuncture heal conditions?
While acupuncture may not directly heal conditions, it can support the body’s natural healing processes. Improved circulation and balanced energy may enhance the body’s ability to recover from illness or injury.
How does acupuncture work?
Acupuncture stimulates specific points (acupoints) in the body. This stimulation is believed to balance the body’s energy (Qi) and improve overall health. The exact mechanisms are still being studied, but many believe it involves the nervous, immune systems, and circulation.
Is acupuncture safe?
Generally, acupuncture is safe when performed by a trained and licensed professional. The risks are minimal, especially at our facility in Ashburn. However, we recommend consulting with an experienced physician.
What if you have a fear of needles?
If the thought of needles makes you nervous, don’t worry. Acupuncture needles are extremely thin — about the size of a human hair — and made from top-quality surgical steel. They’re pre-sterilized, individually packaged, and used only once before being safely discarded.
These needles cause very little discomfort and are usually painless once in place. You might feel a gentle tingling or a sense of heaviness as the needle connects with your body’s energy, known as Chi. Most people find acupuncture to be a very relaxing solution and often leave feeling refreshed.
How should I prepare for my session?
There are simple steps that you should follow to help you prepare:
- Try to avoid alcohol, caffeine, and heavy meals before your appointment.
- Eat a light meal about two hours beforehand to keep from feeling full or lightheaded.
- Plan some time to unwind before and after your session.
- Bring a list of any medications or supplements you’re taking so your acupuncture provider knows what might be affecting your body.
- Wear loose, comfy clothes that make it easy to access the acupuncture points.
- If you exercise, do it earlier in the day to help with relaxation and blood flow.
- Don’t forget to silence your cell phone so you can enjoy your treatment without distractions.
Nava Health | Ashburn, VA
Visit Nava Health Center in Ashburn, VA
Nava Health Ashburn is a functional and integrative medical practice, where we take a personalized, root-cause, data-driven approach to health and wellness. We go beyond the traditional model of reactive disease management to how medicine should be—where proactive, preventive, and longevity medicine take priority. Our mission is to help the Ashburn community live longer, healthier lives.