How to Prevent Allergies Holistically
How to Prevent Allergies Holistically Many people believe that seasonal allergies are a necessary evil, something that just comes with the change of the seasons.
Read More
Alternative Medicine for Athletes
Alternative Medicine for Athletes! It’s spring training season for the MLB — and the perfect time to consider how alternative medicine can enhance athletic performance
Read More
How to Prevent Heart Disease: Three Crucial Steps
Nava’s Advice for Optimum Heart Health February is Heart Health Month — a time to consider how your lifestyle is affecting the most important muscle
Read More
The Best Approach to Health
Don’t just resolve – reset in 2017 and learn about The Best Approach to Health! With most New Year’s resolutions abandoned before the spring, it’s
Read More
How To Use FSA Funds at Nava
Use it before you lose it! With the year coming to a close, now is the time to make sure you’ve successfully spent your FSA
Read More
Weight Loss and Acupuncture: Perfect Pair
Weight Loss and Acupuncture Acupuncture has been a cornerstone of traditional Chinese medicine for millennia. It involves inserting extremely thin needles into the skin at
Read More
Benefits of Hot Stone Therapy
Though stress is an unavoidable element of modern life, we’re fortunate to have numerous ways to counter-balance its damaging effects. Hot stone therapy (or hot
Read More
Link Between Inflammation and GERD
As many of our clients know, inflammation serves as one of the major causes of various issues in our bodies. However, most recently, the link
Read More
Natural Bio-Identical Hormones
What are natural bio-identical hormones, and why have they been popularized in recent years? Bio-Identical hormones are molecularly identical to the human hormones that your endocrine
Read More
A Massage Boosts Your Immune System?
It’s that time of year. People are constantly looking for ways to “boost” their immune systems or to try new preventative measures. Think about how
Read More
Acupressure For Respiratory Issues
Acupressure For Respiratory Issues Autumn according to Chinese Medical Classics is the time of the Lung and the Large Intestine channels. Lung and Large Intestine
Read More
Earn Double NavaRewards!
Earn $100 in NavaRewards! Nava Clients are always entitled to $50 in NavaRewards for referring someone to Nava, however between now and October 17th, every
Read More