Melatonin for Viral Infections
Written By: Director of Nutrition for Nava Health Laura Kelly, MA, MS, CNS, LDN The Surprising Effects of Melatonin for Viral Infections – Melatonin Benefits
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Boost Your Immune System With Zinc
Written By: Director of Nutrition for Nava Health Laura Kelly, MA, MS, CNS, LDN Boost Your Immune System With Zinc | Benefits and Recipes Looking
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Testosterone For Weight Loss
Reviewed By: Dr. Douglas Lord As men age, they begin to experience hormone changes that can have unexpected consequences, including low testosterone. Starting around age 30, testosterone
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How to Lose Weight During Menopause
Reviewed By: Dr. Douglas Lord The body’s natural inclination is to gain weight during menopause. Changes in hormone levels, activity levels and sleep can all affect
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Estrogen Rich Foods for Menopause
Reviewed By: Dr. Douglas Lord Menopause can be diagnosed 12 months after a woman’s menstrual cycle ends. Symptoms of menopause can start months or years in
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Natural Estrogen for Weight Loss
Reviewed By: Dr. Douglas Lord Menopause is the phase of life a woman enters when she has not had a period for one year. Perimenopause is
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Natural Remedies for Menopause
Reviewed By: Dr. Douglas Lord Menopause is a natural part of the lives of adult women. When a woman reaches her mid-thirties or forties, she enters
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Symptoms of Hormonal Changes at 40
Aging brings natural hormonal changes to all women. While some young women feel healthy and maintain balanced hormones, hormonal imbalances in young women can occur,
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Hormone Therapy Benefits for Women
Reviewed By: Dr. Douglas Lord You may have heard about hormone therapy benefits for women around middle age, but what’s it all about? In essence, as
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Symptoms of Male Low Testosterone
Reviewed By: Dr. Douglas Lord Men are just as vulnerable to hormone imbalance as women. Male hormone imbalance, such as low levels of testosterone can affect
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Hormone Therapy for Weight Loss
Hormones affect many of the body’s processes, including metabolism. Many people are unaware of the relationship between hormones and weight gain until they experience hormonal
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Treatments for Low Testosterone
According to the Cleveland Clinic, low testosterone affects almost 40% of males aged 45 years or older. Testosterone is a critical hormone for men, and
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