Hormones affect many of the body’s processes, including metabolism. Many people are unaware of the relationship between hormones and weight gain until they experience hormonal changes like menopause. Declining estrogen levels during menopause can lead to more eating, less exercising and more insulin resistance, resulting in hormonal weight gain. Men go through something similar called andropause where their levels of testosterone drop. This can also cause hormonal weight gain and muscle loss for men.
Hormonal changes even affect where the fat is distributed in the body. Before menopause, weight gain occurs in the buttocks, thighs and hips. After menopause, hormonal changes make weight gain is more likely to occur around the waist. Menopausal belly fat can lead to an increased risk of heart disease, diabetes, and even cancer.
What all this means is that declining hormone levels later in life can directly affect your body’s shape, size and weight. You can restore some of your body’s original shape through hormone replacement therapy for weight loss. Bioidentical hormone replacement therapy (BHRT) can also curb some other effects of hormone change and hormone loss.
Hormonal Weight Gain Symptoms
Hormonal weight gain during and after menopause is very common. Women can expect to gain about half a pound each year between the ages of 45 and 60. Men can also expect to gain weight later in life, as their testosterone levels decrease. Both sexes can expect to gain weight around their midsection.
During this time of hormonal changes, many people experience feelings of lethargy and less energy than usual. People may also experience problems sleeping, which can further affect energy levels. All of this change can lead to slower metabolism, causing unprecedented hormonal weight gain.
Bioidentical Hormone Replacement Therapy and Weight Loss
Bioidentical hormone replacement is the ingestion or injection of bioidentical hormones to replace hormones lost due to problems like disease, infection and natural processes like menopause and andropause. Hormone therapy for weight loss is a very common treatment.
Bioidentical hormone replacement can lead to water retention at the outset, but after some time, water retention is stopped and weight gain is regulated. Bioidentical hormones can increase metabolism and change the way weight is distributed around the body.
Other Ways to Reduce Weight Gain Caused By Hormonal Imbalance
Weight gain isn’t just regulated by hormones. Your eating and exercising habits affect how much weight you’ll gain in a given year. To reduce your weight gain naturally, make the following changes:
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Eat more servings of raw fruits and vegetables.
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Exercise on a daily basis.
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Get enough sleep every night.
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Consult with a nutritionist.
Contact Nava Health and Vitality Center and Start Hormone Therapy For Weight Loss
Hormones and weight gain after 40 can change significantly. Weight gain is a common symptom of menopause, and is also a common problem that people experience in mid-life. At Nava Health and Vitality Center, we help people manage their weight gain through bioidentical hormone replacement therapy. Our treatments regulate the hormones and body’s processes. With proper oversight from a medical doctor, our bioidentical hormone replacement therapies are safe.
The best HRT for menopause is administered by a knowledgeable and experienced medical professional. To get started today, call us to make an online appointment with Nava Health and Vitality Center. We can answer your questions and start you off on a hormone therapy for weight loss plan that meets your individual needs.
We provide hormone therapy for weight loss in the DC, MD, and VA area as well as the entire US through telemedicine.
Sources:
https://www.womanandhome.com/health-and-wellbeing/menopause-weight-gain-206505/
https://www.everydayhealth.com/hs/low-testosterone-guide/low-testosterone-weight-management/
https://www.mayoclinic.org/diseases-conditions/menopause/symptoms-causes/syc-20353397