To make a long story short, the answer is yes. Sustained weight loss is possible. But if you struggle with the scales, you know it’s...
read moreNavaRX Medical Weight Loss Program – Is It For Me?
December 19, 2022
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It’s nearly that time of the year again – New Year’s resolutions! So, if you’re stuck on your “losing some weight” goals, we have good...
read moreYour Guide to Weight Loss and Functional Nutrition
June 16, 2022
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Weight loss is a journey beyond counting calories, requiring a deep understanding of one’s body and nutritional needs. Functional nutrition plays a pivotal role in...
read moreAdrenal Issues and Weight Loss or Gain
May 4, 2022
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Was one of your New Year’s Resolutions to hit your target weight this year? How’s that going for you? Whether you’re having a hard time...
read moreHow to Improve Gut Health Naturally to Stabilize Your Weight
March 9, 2022
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If you’re looking for a good way to stabilize your weight, it’s time to take a close interest in how to improve gut health naturally....
read moreHysterectomy and Weight Loss – What You Need to Know
February 9, 2022
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Losing weight after a hysterectomy can be challenging, but it is possible with the right approach. Hormonal changes, reduced metabolism, and physical recovery can all...
read moreAre My IBS Symptoms Affecting My Weight?
February 2, 2022
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Do you suffer from Irritable bowel syndrome (IBS)? IBS in women and men is so common that it affects 1 out of 10 people in...
read moreHow to Heal Your Gut After Weight Loss
January 12, 2022
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In a culture that struggles with obesity, it’s easy for people to become hyper-focused on “how to lose weight.” For some people, however, losing weight...
read moreWeight Gain and Your Gut Health: What’s the Link?
January 5, 2022
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Weight gain. Weight gain. Weight gain. How many articles have you read so far about how to lose weight? How many unsuccessful diets or fads...
read moreNava’s Custom Weight Loss Program
May 5, 2021
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The days of the one-size-fits-all diet are over. It lasted for way too long, considering that the idea that one weight loss plan will work...
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