Food Sensitivity Testing

One Simple Test Uncovers More Than 500 Food Sensitivities

Food sensitivities, also known as food intolerances, are more common than you think – and potentially more dangerous as time goes on.
If you are searching for the underlying cause of any of the following symptoms, then you should schedule food sensitivity testing with Nava.

What are some the symptoms of food sensitivity?

If you have an untreated food sensitivity, you could be experiencing a wide variety of symptoms, including:

• Digestive problems: bloating, IBS, diarrhea, nausea, constipation, food cravings/eating disorders, Vitamin/mineral Deficiencies
• Mood disorders: brain fog, ADD/ADHD, anxiety/tension
• Pain: headaches, ear infections, arthritis, gout, fibromyalgia
• Unexplained weight gain or loss
• Low energy
• Skin disorders
• Autoimmune diseases
• Asthma

Which Food Sensitivities Are Tested For?

Nava’s food sensitivity testing covers more than 500 food items. Some of the categories and items we test for include:

• Dairy: milk, cheese, yogurt among others
• Meat: beef, chicken, eggs, lamb, pork, turkey
• Fish: cod, halibut, salmon, tilapia, sole, trout, tuna
• Shellfish: clam, crab, lobster, oyster, shrimp
• Grains: gluten, wheat, barley, rice, corn, flaxseed, millet, oats
• Spices: basil, cilantro, cinnamon, ginger, mustard, sage, vanilla, rosemary
• Vegetables: asparagus, broccoli, brussels sprouts, anise, green pepper, cucumber
• Fruits: apple, banana, cherry, grape, lemon, lime, plum, strawberry, rhubarb
• Nuts: almond, cashew, chia seed, coconut, macadamia nut, pistachio, walnut

Get Answers and Eliminate Your Symptoms

Food intolerance occurs when the body can’t digest a food or food component properly. While people with food allergies may experience hives, swelling, and potentially life-threatening symptoms right away, people with an intolerance to a food item will react differently.

People with food sensitivities or intolerances will fight symptoms that range from mild to severe – most often triggering inflammation that can be linked to a wide variety of chronic health problems like obesity and diabetes, as well as skin, heart, joint, and digestive disorders. Adding to the trouble, symptoms may be inconsistent and delayed, making them incredibly difficult to diagnose without lab analysis.

Nava’s food sensitivity testing covers more than 500 food items in order to capture a more complete picture of your situation and help start your journey toward living life at 100%.

Director of Nutrition Ana Goldseker, Certified Nutritional Consultant

As Director of Nutrition, Ana Goldseker plays a key role on our team of Integrative Wellness Directors. As a result of her diverse background in nutrition and food preparation, Ana is well-versed in the details of managing a healthy eating lifestyle and has developed Nava’s proprietary nutrition programs to help impart her knowledge to others.

Collaborating with Nava’s other Directors, Ana has created ways to seamlessly incorporate weight loss and nutrition initiatives into our integrated wellness plans. She is energized by Nava’s innovative approach, and enjoys working alongside practitioners in different fields who share the goal of attaining whole body wellness. As well, Ana oversees all of our weight loss and nutrition-based programs, and counsels, teaches, and treats clients for optimal nutrition.