Massage Therapy at Nava – Nothing Comes Close

Learn why Maryland, Virginia, and DC residents choose their local Nava Health & Vitality Center for relaxing massage therapy.
Though the benefits of massage depend on the particular modality used, massage therapy generally helps you:

  • Improve blood circulation
  • Promote restful sleep
  • Reduce stress
  • Bolster immune health
  • Provide overall wellness


Get started today with our $89 introductory offer – there’s no commitment!

Enjoy Full-Body Wellness

If you are ready to enjoy one of our massage therapies and start feeling better than you ever thought possible, then give us a call today.

Call us at:

844-600-6282

First-time clients can get one of these therapies for $89 right now by calling 844-600-6282 or filling out the form on this page for a return call from a Nava Wellness Consultant.

During this call, we will help you schedule your massage and decide which massage technique will best help you relax and experience full-body wellness.

Our expert massage therapists have years of experience with a number of uniquely powerful massage modalities including:

  • Swedish – A stress-relieving classic. This medium pressure massage is ideal for those experiencing lower back pain, are looking to improve circulation, or simply want to relax!
  • Deep Tissue – Similar to our Swedish massage with higher pressure added to help release chronic muscle tension or ‘knots’.
  • Hot Stone – A blend of precisely heated granite & basalt stones are placed along specific meridians of the body to help with relaxation. This treatment also helps relieve pain associated with fibromyalgia, arthritis, muscle spasms, and more.
  • Reflexology – Stimulation of vital reflex points located on the feet, hands, and head in order to help relieve: plantar fasciitis, arthritis pain, anxiety, migraines, and much more!
  • Amma – A classical Chinese deep tissue therapy that helps ease stress, chronic pain, and headaches through stroke, pressure, and touch techniques.
  • Myofascial Release – This interactive therapy helps reverse chronic pain, chronic fatigue, migraines, and even sports injuries through a series of precise stretching techniques.

Still have some questions? Give us a call at 844-600-6282 to learn more about our full list of available massage therapies, our approach to health & wellness, or anything else you may have questions about!