Achieve Your Wellness Goals with Expert Nutrition Counseling

Americans are facing greater health risks by eating poorly, taking more prescription medications than ever, drinking more milk, consuming more red meat and eating more meals at fast food restaurants. At Nava, we believe there is a direct and strong relationship between eating habits and overall health.

Nava’s Certified Nutrition Experts play an active role in offering guidance and information on nutrition and healthy eating to help our clients achieve their goals.

At your first appointment, you will meet with one of our nutrition counselors for 1 hour to discuss your goals and assess your nutritional habits. After assessing your eating and nutritional habits, our Certified Nutrition Experts supply you with your very own Nava Nutrition Plan based on the information supplied at your first meeting.

Your Nava Nutrition Plan is a customized plan that matches your lifestyle and complements the other Nava services you may be receiving.

Ready to take control of your health?

If you want to learn more about how Nava’s certified nutritionists can help you or are ready to start feeling and looking better than you ever thought possible then give us a call today.

Call us at: 1-800-762-6282

The Benefits of Nava’s Nutrition Counselling

Here at Nava, we believe the food you consume can help energize your lifestyle, and nourish your entire body in pursuit of total wellness. Our holistic nutritionists develop plans that are customized to your specific needs and wellness goals such as eating healthy for weight loss, weight management and much more.

Nutrition counselling at Nava is designed to:

  • Contribute to sustainable weight loss management
  • Teach you the essential elements necessary to create healthy, nourishing meals
  • Provide tools to help you make informed food choices without feeling overwhelmed by all the information and choices available
  • Transform your lifestyle and relationship with food

Meet Nava’s Medical Director, Dr. Douglas Lord, MD

Passionate about learning, teaching and helping people, Dr. Lord is very involved in using proven, scientific methods to help individuals lead healthy lives – and has been for over 40 years.
He is excited about the opportunities for wellness and the extended resources that Nava offers its clients. Dr. Lord played a crucial role in the development of our proprietary approach to total body wellness – the Nava Method. With his expert guidance, we have created a space where you can receive safe, effective holistic treatments that help you live life at 100%.