Are you a busy Montvale commuter feeling the stress of daily life? No matter your lifestyle, Nava Health, conveniently located at Bldg F, Unit 34, at the popular Shops at DiPiero Farm, can help you achieve optimal wellness through our integrative and functional approach to medicine, which includes massage therapy.

Massage Tailored to Your Needs

Nava Health licensed massage therapists create personalized massage plans to address your concerns, whether chronic pain, muscle tension, or simply the need for deep relaxation.

Beyond Relaxation: Unveiling the Root Cause

At Nava, massage therapy goes beyond just feeling good. It’s an integral part of our Nava Method™, a personalized approach to healthcare that focuses on identifying the root cause of your health issues. We get a deeper understanding of your body’s unique needs through advanced diagnostics that analyze over 65 biochemical markers (nearly double what a typical doctor might examine).

How Massage Supports Your Overall Wellness

Our massage services complement other Nava therapies and services like hormone imbalance optimization, sleep enhancement, and anxiety reduction. By reducing muscle tension, improving circulation, and promoting relaxation, massage therapy helps your body function at its best, allowing you to achieve your wellness goals.

The Nava Method™: Your Personalized Path to Wellness

Here’s how the Nava Method™ works:

1. Assessment & Diagnostics: We discuss your health history, goals, and lifestyle. In-depth lab testing provides a clear picture of your health.
2. Custom Vitality Plan (CVP): Based on your assessment, we create a personalized plan that includes massage therapy alongside other relevant services.
3. Implementation: Our team helps you schedule and participate in all aspects of your plan, making wellness achievable.
4. Reassessment & Support: We monitor your progress and adjust your plan as needed, ensuring you reach your goals.

More Than Just a Massage

At Nava Health, you get more than just a relaxing massage. We provide the tools and support you need to address your specific needs and achieve optimal health.

Offered Massage Modalities:

• Hot Stone
• Energy Work
• Craniosacral Therapy (CST)
• Trigger Point Therapy
• Lymphatic Massage
• Oncology Massage
• Pregnancy Massage
• Neuromuscular Massage
• Trager Alignment Work

Contact us today at (800) 762 – 6282 and learn how our personalized approach to massage therapy can help you feel your best.