Nava Sport – Sports Medicine and Performance


Welcome to NavaSport, a unique performance and recovery program offered by Nava Health & Vitality Center that is designed specifically to optimize athletic potential among athletes of all levels of ability.

Developed by Nava’s Directors of Integrative Wellness, NavaSport takes an integrative approach to whole-body wellness, but with the ability to match the everyday demands of all athletes. Nava’s collaborative team of medical practitioners and therapists, who have considerable experience working with athletes, implement an entirely integrated approach to treating the body. NavaSport emphasizes healing and restorative therapies catered to each individual’s needs, goals, and sport.

Enjoy Improved Performance and Quick Recovery

If you want to learn more about our integrative sports program or are ready to start performing and feeling better than you ever thought possible, then give us a call today.

Call us at:


Your experience at Nava begins with a Personal Assessment which is evaluated by our team of experts and developed into a Custom Vitality Plan (CVP). This dynamic performance and recovery plan, designed just for you, highlights a key selection of high-quality products and services chosen specifically for improving training, recovery, and performance. Your CVP will guide you along the way toward achieving your wellness goals, while addressing underlying problems, rather than just treating symptoms.

NavaSport allows individuals to reach their full potential by preparing them for the mental and physical challenges required to compete at the highest level. Our integrative approach goes beyond developing athletes that are simply stronger and faster. We develop untapped potential using sustainable methods that result in:

  • Improved physical strength
  • Increased range of movement & flexibility
  • Better endurance
  • Higher energy levels
  • Increased power & explosive energy
  • Quicker recovery from workouts & injury
  • Reduced anxiety & stress
  • Enhanced mental focus
  • Safe & effective pain management
  • Higher-functioning internal health (digestion, nutrition, sleep, etc.) for improved athletic performance

Click here to see full list of NavaSport Services.