Nutraceuticals 101: with Dr. Mark Sivieri.
Nutraceuticals 101: with Dr. Mark Sivieri. Nava Medical Advisor Dr. Mark Sivieri gives a brief introduction to our proprietary line of nutraceuticals as a part of our Nutraceuticals 101
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Does Acupuncture Work for Neck Pain
Does Acupuncture Work for Neck Pain Chronic neck pain is one of the most common pain issues faced by students and office workers. Oftentimes, spending
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How to Give Up Refined Foods
How to Give Up Refined Foods Having a hard time only eating whole real foods? Do you find yourself eating a lot of boxed or
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How to Treat Allergies with Acupressure
How to Treat Allergies with Acupressure With allergy season upon us, here are some quick tips for how you can obtain some home relief using
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How to Eat Healthy at Restaurants
How to Eat Healthy at Restaurants I can’t be the only one to have walked out of a restaurant 5 pounds heavier. Food served at
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Casein Vs Gluten: Which is Better?
If you didn’t know what gluten was five years ago, you probably do now. That is why today we will be having a battle of
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Do Gluten-Free Products Make You Fat?
Many people have been asking the question “Do Gluten-Free Products Make You Fat?” So, today we will be giving you the skinny (pun intended) and
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How to Have Great Posture – Part 2
How to Have Great Posture – Part 2 Thinking back to a typical work day 50-60 years ago, it was quite common (and appropriate) to
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Nava Announces New Downtown DC & Rockville Locations
Local Integrative Medical Center Doubles System Size – D.C. Center Opening May 2015 Columbia, Md. (April 7, 2015) – Nava Health and Vitality Center, a brand
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What is Life Coaching Really?
What is Life Coaching Really? When our lives seem so full, why is it I so often hear people saying they are longing for something
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Top Athlete & Chiropractic Care
Top Athlete & Chiropractic Care Each time I prepare to write a piece for a publication, I hear a little voice in my head say
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Sarah Bofinger Olympic Hopeful
Sarah Bofinger Olympic Hopeful Today, we bring to you a Nava Center Exclusive from Sarah Bofinger Olympic Hopeful. She is a force to be reckoned
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