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We all need an immune system to defend our body from harmful pathogens that cause disease and illness. Although many supplements and medicines claim to...
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Smoking is a strong, complicated addiction. Quitting smoking is no small task and you will need lots of support to be successful. You need the best tools...
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Written By: Director of Nutrition for Nava Health Laura Kelly, MA, MS, CNS, LDN Low Vitamin D For Viral Infections? Vitamin D is often called...
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Written By: Director of Nutrition for Nava Health Laura Kelly, MA, MS, CNS, LDN The Surprising Effects of Melatonin for Viral Infections – Melatonin Benefits...
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If you suffer from arthritis joint pain, you are far from being alone. More than one in five American adults has been diagnosed with some...
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While there is no magic solution, there are many alternative treatments for fibromyalgia pain that can help provide relief. Actionable solutions vary from person to person, depending...
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Fibromyalgia is a health condition that causes widespread pain. Developing a fibromyalgia diet and exercise plan can help sufferers alleviate symptoms such as stiff joints,...
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