(800) 762-6282
  • Follow us:
  • Client Login
logo
  • About Us
    • Our Story
    • Nava Method
    • Nava Memberships
    • Blog
    • Testimonials
    • News Releases
  • Locations
    • Telemedicine
      • Hormone Replacement
      • Functional Medicine
      • Weight Loss
      • Gut Health
      • Holistic Medicine
      • Peptide
      • Diagnostic Testing
      • Thyroid Treatment
    • Ashburn, VA
      • Hormone Replacement Therapy
      • Functional Medicine
      • Weight Loss
      • Gut Health
      • Holistic Medicine
      • Stem Cell Therapy
      • IV Therapy
      • PRP Injections
      • Hydrafacial Treatments
      • Microneedling Facial
      • Aesthetic Skin Care
      • Thyroid Treatment
    • Bethesda, MD
      • Hormone Replacement Therapy
      • Functional Medicine
      • Weight Loss
      • Gut Health
      • Holistic Medicine
      • Stem Cell Therapy
      • IV Therapy
      • PRP Injections
      • Hydrafacial Treatments
      • Microneedling Facial
      • Aesthetic Skin Care
      • Thyroid Treatment
    • Columbia, MD
      • Hormone Replacement Therapy
      • Functional Medicine
      • Weight Loss
      • Gut Health
      • Holistic Medicine
      • Stem Cell Therapy
      • IV Therapy
      • PRP Injections
      • Hydrafacial Treatments
      • Microneedling Facial
      • Aesthetic Skin Care
      • Dermal Filler
      • Thyroid Treatment
    • Fairfax, VA
      • Hormone Replacement Therapy
      • Functional Medicine
      • Weight Loss
      • Gut Health
      • Holistic Medicine
      • Stem Cell Therapy
      • IV Therapy
      • PRP Injections
      • Hydrafacial Treatments
      • Microneedling Facial
      • Aesthetic Skin Care
      • Thyroid Treatment
  • Hormone Therapy
    • Hormone Therapy for Women
    • Hormone Therapy for Men
    • Symptoms of Hormone Imbalance
    • Hormone Therapy Costs
    • Thyroid Treatment
    • Adrenal Therapy
  • Weight Loss
    • NavaRX Medical Weight Loss
    • Functional Nutrition
    • Fertility and Maternity Support
  • Regenerative Therapies
    • Cellular Therapy
    • Peptide Therapy
    • Sexual Vitality
      • Sexual Vitality for Women
      • Sexual Vitality for Men
    • Erectile Dysfunction Treatment
    • Equiscope Therapy
    • Acupuncture
    • Massage Therapy
  • Diagnostic Testing
    • Gut Microbiome Testing (Stool Testing)
    • Lyme and Coinfection Testing
    • Mold Testing
    • Hormone and Metabolite Testing
    • Micronutrient and Metabolism Testing
  • IV Therapy
    • IV Micronutrient Therapy
    • Vitamin Injections
    • NAD IV Therapy
    • Ozone Therapy
  • Aesthetics
    • Exion
    • EMFACE
    • EMSCULPT
    • Emsella
    • Botox – Dysport
    • Dermaplane
    • Dermal Filler
    • HydraFacial Treatment
    • PRX Derm Perfexion
    • Skincare for Skin Health Optimization
  • Call Us Now1-800-762-6282

Infographic: 10 Tips For Reaching Your Resolutions (Plus 4 Reasons Why They’re Hard)

January 8, 2015 • General
Infographic: 10 Tips For Reaching Your Resolutions (Plus 4 Reasons Why They’re Hard)

What if healthcare was designed to extend your healthspan—not just manage disease?

Our annual members reverse their biological age by an average of 2.43 years through data-driven, personalized care.

Ready to watch your cells age in reverse?

Start Your Longevity Journey Today
← Previous Post
Next Post →

    Schedule Today

    *All Fields marked with asterisk are required

    This field is for validation purposes and should be left unchanged.

    By submitting this form, I give consent to use this information to send additional emails, text messages, and similar marketing and client communication as described in Nava's Privacy Policy

    This field is hidden when viewing the form
    Consent

    Recent Posts

    • Supplements for Metabolic Health: Berberine, Magnesium, and Fiber
    • Why Long-Term Hormone Therapy Is Safe and Beneficial
    • Testosterone and Heart Health: New Data from the TRAVERSE Trial
    • Erectile Dysfunction vs. Low Libido: Knowing the Hormonal Difference
    • Differentiating Mold Toxicity from Seasonal Allergies: A Guide to Clearer Breathing

    Categories

    • Acupunctures
    • Adrenal issues
    • Advanced diagnostic testing
    • Aesthetics
    • Bloating
    • Blog
    • Body Sculpting
    • Brain health
    • Collagen
    • Crohns Disease
    • Diet
    • Erectile Dysfunction
    • Fertility Support
    • Functional nutrition
    • General
    • Gout
    • Gut Health
    • Hormone Imbalance
    • Hormone Optimization Therapy
    • HydraFacial
    • Hyperbaric Oxygen Therapy
    • Hysterectomy
    • Immune System
    • Inflammation
    • Integrative medicine
    • IV Therapy
    • Lifestyle
    • Longevity
    • Low T
    • Lyme Disease
    • Magnesium Glycinate
    • Men's Health
    • Menopause
    • Mold
    • NAD+
    • NavaRegen
    • NavaRX Weight Loss
    • Nutrition
    • Pain Relief
    • Peptide therapy
    • Perimenopause
    • PRX Derm Perfexion
    • Semaglutide
    • Sexual Vitality
    • Skin Health
    • Sleep
    • Stress Management
    • supplements
    • Testosterone
    • Thyroid Issues
    • Toxicity
    • Vaginal dryness
    • Wavi Brain Scan
    • weight gain
    • Weight Loss
    • Women's Health

Related Articles

Natural Testosterone replacement | Nava Health
How Natural Testosterone Replacement Therapy May Help Men
June 11, 2020

Natural Testosterone Replacement Therapy for Men In an earlier post we discussed the role of natural estrogen therapy in women. But let’s not forget about men and

Read More
Natural Testosterone replacement | Nava Health
7 Natural Ways to Improve Low Libido
May 15, 2020

Reviewed By: Dr. Douglas Lord 7 Natural Ways to Improve Low Libido in Men Libido comes and goes with age. For men, libido is directly tied

Read More
hypogonadism | Nava Health
Male Hypogonadism: Symptoms and Treatment Options
May 15, 2020

Reviewed By: Dr. Douglas Lord Male Hypogonadism: Symptoms and Treatment Options For some men, hypogonadism is present from birth, for others, it develops much later in

Read More
logo

Our mission is to help you live a longer, healthier life. Let us help you live your life at 100% – you deserve it.

Follow Us
logo
Quick Links
  • Client Portal
  • Memberships
  • Book an Appointment
  • Explore the Blog
  • Pricing
  • Shop
Therapies
  • Hormone Optimization
  • Sexual Vitality
  • NavaRX Weight Loss
  • Aesthetics
  • IV Micronutrient Therapy
Sign Up for Our Newsletter

Footer Newsletter New

Call Us Now1-800-762-6282
Call Us Now1-800-762-6282

Copyright © 2026 Nava Health. All Rights Reserved.

Privacy Policy | Client Terms of Service

Nava Health uses cookies and similar technologies to support site functionality, security, performance analytics, and to improve your experience. With your consent, we may also use optional cookies for analytics and service optimization.

Essential cookies are always enabled and cannot be turned off. You can choose whether to allow optional cookies now or update your preferences at any time by visiting our Privacy Policy.

Powered by  GDPR Cookie Compliance
Privacy Overview

This website uses cookies so that we can provide you with the best user experience possible. Cookie information is stored in your browser and performs functions such as recognising you when you return to our website and helping our team to understand which sections of the website you find most interesting and useful.

Strictly Necessary Cookies

Strictly Necessary Cookie should be enabled at all times so that we can save your preferences for cookie settings.