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Food Combining Explained
Food Combining Explained: What You Need to Know

Here you’ll learn how to improve digestion using smart food combining rules. Discover how certain foods work better together and how others can cause bloating,

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How to Give up Soda Without Losing Your Mind
How to Give up Soda Without Losing Your Mind

Soda is a popular drink containing carbonated water, added sugar, or artificial sweeteners, and either natural or artificial flavorings. However, despite its popularity, soda is

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Acidic Foods That Can Cause Inflammation
The 27 Acidic Foods That Can Cause Inflammation

Founded in 2014, Nava Health is dedicated to helping individuals achieve optimal wellness through personalized, integrative care. Inflammation plays a key role in overall health,

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Vitamin IV Therapy Pros and Cons
Vitamin IV Therapy Pros and Cons

IV therapy is a technique used to deliver vitamins and nutrients to the body intravenously. Vitamin IV therapy is administered by IV drips. A mixture

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IV Drip Therapy to Boost Your Immune System
IV Drip Therapy to Boost Your Immune System

When it comes to boosting your immune system, healthy diets and supplements are one way to ensure you get all the nutrients. However, it is

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How to Boost Immune System Naturally
How to Boost Immune System Naturally

We all need an immune system to defend our body from harmful pathogens that cause disease and illness. Although many supplements and medicines claim to

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What Causes Hormonal Imbalance
What Causes Hormonal Imbalance: 10 Signs to Look For

In the human body, hormones regulate physiological activities and behavior. However, when they are out of whack, it causes hormonal imbalance, leading to side effects

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Hormone Replacement Therapy for Men
What is Hormone Replacement Therapy for Men?

Hormones often associated with women are present in both male and female bodies. But did you know that men also need hormone replacement therapy? As

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Hormone Replacement Therapy for Women
Hormone Replacement Therapy for Women

Hormone replacement therapy for women is a form of treatment used to treat menopause and other symptoms. Hormone therapy treats common menopausal symptoms, including hot

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Bioidentical Hormone Replacement Therapy (BHRT) for Weight Loss
Can BHRT Help With Weight Loss?

Many patients are now reaching out to BHRT for weight loss as it’s one of the most common and safe treatment options for both men

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Healthy Weight Loss | Nava Health
The Nava Center Prescription for a Healthy Weight Loss

If you’re considering trying to lose those extra pounds, you might feel excited when you start a new diet – and then discouraged again when you’re

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using acupuncture to quit smoking | Nava Health
Trying to Quit Smoking? Acupuncture Can Help…

Smoking is a strong, complicated addiction. Quitting smoking is no small task and you will need lots of support to be successful. You need the best tools

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