Top Challenges of Eating Out Restaurants! Sheesh!! It’s time that we all learn about the Top Challenges of Eating Out. I find eating out challenging....
read moreTop 3 Chinese Medicine Therapies
June 5, 2015
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Top 3 Chinese Medicine Therapies If you asked the average person how Traditional Chinese Medicine (TCM) keeps you healthy, they would probably answer that it...
read moreHow to Eat while Traveling
May 29, 2015
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How to Eat while Traveling While I love to go away with my family, what is most daunting is “what to eat.” In the past,...
read moreSarah Bofinger: Swimmer
May 27, 2015
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Sarah Bofinger: Swimmer & Olympic Hopeful Nava Client and swimmer Sarah Bofinger sits down to talk about her training for the Olympics, what therapies and...
read moreHow to use Massage as Integrated Therapy
May 26, 2015
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How to use Massage as Integrated Therapy Nava’s Director of Massage Therapy Juliet Keating talks about the benefits of massage therapy overall and how those...
read moreNutraceuticals 101: with Dr. Mark Sivieri.
May 15, 2015
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Nutraceuticals 101: with Dr. Mark Sivieri. Nava Medical Advisor Dr. Mark Sivieri gives a brief introduction to our proprietary line of nutraceuticals as a part of our Nutraceuticals 101...
read moreHow to Give Up Refined Foods
May 7, 2015
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How to Give Up Refined Foods Having a hard time only eating whole real foods? Do you find yourself eating a lot of boxed or...
read moreHow to Make Vegan Parmesan Chips
April 24, 2015
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How to Make Vegan Parmesan Chips Today we will be pulling back the curtain and revealing our secret about How to Make Vegan Parmesan Chips....
read moreHow to Treat Allergies with Acupressure
April 22, 2015
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How to Treat Allergies with Acupressure With allergy season upon us, here are some quick tips for how you can obtain some home relief using...
read moreHow to Eat Healthy at Restaurants
April 14, 2015
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How to Eat Healthy at Restaurants I can’t be the only one to have walked out of a restaurant 5 pounds heavier. Food served at...
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