Holistic Fibromyalgia Treatment

Natural and Alternative Treatments for Fibromyalgia

Since fibromyalgia can cause a variety of symptoms, it can take a thoughtful mix of holistic treatments to address them and make your life better. One of the things that makes Nava different is the variety of treatments that we tailor to your individual needs.

First, we focus on identifying any underlying health issues contributing to your fibromyalgia symptoms. These findings help our experienced medical team prescribe a personalized treatment plan for fibromyalgia pain and other symptoms. If you decide to come to Nava, you’ll be getting a team of practitioners that are well-versed in working with people living with fibromyalgia.

Don’t Take Our Word For It

Nava can be your one-stop location for a variety of services to help relieve fibromyalgia symptoms naturally, such as:

• Bio-Identical Hormone Replacement Therapy – Balancing the body’s hormones helps many people with fibromyalgia find relief from their symptoms.
• Nutrition Counseling & GI Repair – Certified nutritionists can help soothe constipation and nausea as well as explore diet options that may lessen your pain and other symptoms.
• IV Micronutrient Therapy – Infusions of nourishing vitamins and minerals can help relieve symptoms of fatigue
• Acupuncture – Acupuncture can help control fibromyalgia pain and help you get restful sleep
• Therapeutic Massage – Gentle massage can help relieve muscle soreness and fatigue as well as relax away the stress of living with fibromyalgia
• Hyperbaric Oxygen Chamber Therapy – Treatment in one of our comfortable mild oxygen chambers can help relieve a variety of fibromyalgia symptoms

Ready to Begin Taking Control of Your Fibromyalgia?

If you are living with fibromyalgia, you already know the effects can interfere with simple daily activities and are far-reaching. You can experience relief from your symptoms! Get started by calling us today to schedule a visit, or to learn more about how Nava’s fibromyalgia clinic can help you control your symptoms.

Nava offers virtual appointments nationally, as well as in person appointments at our 3 flagship locations.

Living With Fibromyalgia Frequently Asked Questions

How should you manage daily activities to cope with fibromyalgia fatigue?

Pacing yourself is essential when dealing with fibromyalgia fatigue. Plan your tasks and include short breaks between activities to conserve energy. Breaking down larger tasks into smaller, manageable parts can help you handle daily responsibilities without worsening symptoms.

How can untreated fibromyalgia symptoms worsen over time?

Without treatment, fibromyalgia symptoms like chronic pain, fatigue, and headaches may become more severe. This can lead to mood disorders such as anxiety and depression. Additionally, untreated symptoms might result in permanent changes in how your body perceives pain, making relief more challenging.

How can you improve sleep when dealing with fibromyalgia?

Good sleep habits are crucial for managing fibromyalgia symptoms. Establishing a consistent sleep routine can be very helpful. Regular exercise and relaxing evening activities, like taking a warm bath, may also promote better sleep. If sleep issues persist, discussing potential sleep disorders and remedies with your functional team of experts can help.

Can stress relief practices help with fibromyalgia?

Yes, stress relief practices can be helpful for managing fibromyalgia symptoms. Techniques like mindfulness meditation, guided imagery, and stress management exercises may reduce the impact of fibromyalgia on your daily life. Activities such as tai chi, yoga, and cognitive behavioral therapy can also offer relief by promoting relaxation and mental well-being.

What dietary changes might benefit someone with fibromyalgia?

We recommend working with a clinical nutrition expert to ensure dietary adjustments are personalized for you. Generally, prioritizing a nutrient-dense diet and consider identifying any foods that might aggravate your symptoms. Cutting back on caffeine can be helpful, as excessive amounts may heighten pain and interfere with sleep. Maintaining proper vitamin D levels may also provide positive effects.

What supplements are potentially helpful for fibromyalgia?

Supplements like magnesium and melatonin may offer relief for fibromyalgia symptoms. Magnesium could help reduce pain, while melatonin might improve sleep. Ask your healthcare provider before starting any supplements to ensure they’re appropriate for your needs.

What are the emotional impacts of fibromyalgia, and how can they affect daily life?

Fibromyalgia can significantly affect emotional well-being, leading to feelings of anxiety, depression, and social isolation. Chronic pain and fatigue may limit activity levels and contribute to mood changes.