Why are we talking about a weight loss plan when we all know to cut caloriesand sugar and solve the problem once and for all?...
read moreIs Sustained Weight Loss Possible?
February 6, 2023
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To make a long story short, the answer is yes. Sustained weight loss is possible. But if you struggle with the scales, you know it’s...
read moreNavaRX Medical Weight Loss Program – Is It For Me?
December 19, 2022
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It’s nearly that time of the year again – New Year’s resolutions! So, if you’re stuck on your “losing some weight” goals, we have good...
read moreHow Functional Nutrition Can Help Your Overall Health
September 19, 2022
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You are what you eat. You’ve heard it so many times! But in functional nutrition, food is medicine for several health conditions you might struggle...
read moreYour Guide to Weight Loss and Functional Nutrition
June 16, 2022
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Weight loss is a journey beyond counting calories, requiring a deep understanding of one’s body and nutritional needs. Functional nutrition plays a pivotal role in...
read moreCan a Personalized Weight Loss Program Help During Menopause?
May 18, 2022
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Have you been wearing a lot more loose-fitting clothes since you started perimenopause? When was the last time you looked in the mirror and saw...
read moreHelp! Is it Bloating or Weight Gain?
April 20, 2022
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Do you wake up with a flat stomach but can’t button your pants by evening? Did you gain weight in one day? How did that...
read moreWhat’s a Good Acid Reflux Diet to Avoid Weight Problems?
April 6, 2022
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You know that obesity and being overweight can lead to heartburn, but did you also know that acid reflux can lead to weight loss? If...
read moreAre My IBS Symptoms Affecting My Weight?
February 2, 2022
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Do you suffer from Irritable bowel syndrome (IBS)? IBS in women and men is so common that it affects 1 out of 10 people in...
read moreHow to Heal Your Gut After Weight Loss
January 12, 2022
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In a culture that struggles with obesity, it’s easy for people to become hyper-focused on “how to lose weight.” For some people, however, losing weight...
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