If you’ve ever found yourself feeling constantly drained, dealing with sluggish recovery post-workout, or just wishing you had more energy to get through your day,...
read moreUnlocking Wellness: What to expect with IV Micronutrient Therapy at Nava Health Columbia?
July 7, 2025
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The Myths About Progesterone and Why Women Need it for Hormone Balance & Longevity
June 30, 2025
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As an experienced physician in women’s health now practicing functional medicine, I frequently hear misconceptions about hormone therapy, one of the most common beings: “My...
read moreHow Can Functional Medicine Address Chronic Fatigue in Columbia, MD?
June 24, 2025
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Introduction Chronic fatigue can feel like an invisible weight that never lifts. For many individuals in Columbia, MD, it’s not just about being tired –...
read moreWhat Causes PCOS? The Hidden Root Causes & Holistic Solutions You Need to Know
June 23, 2025
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Polycystic Ovary Syndrome (PCOS) is one of the most common yet misunderstood hormonal disorders affecting women today. If you’ve been diagnosed with PCOS or suspect...
read moreHormone Imbalance: 5 Warning Signs You Shouldn’t Ignore
June 18, 2025
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Hormones are powerful messengers in your body, controlling everything from energy levels and metabolism to mood and sleep. When they’re out of balance, your...
read moreGreat Sex After 40? Absolutely!
June 11, 2025
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If you’re in your 40s or 50s and feel like your libido has disappeared, you’re not alone (and you don’t have to accept it as...
read moreExion RF Therapy: A Breakthrough in Regenerative Medicine for Skin and Joint Pain
June 3, 2025
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Regenerative medicine is changing the way we approach healing and aging. Instead of just treating symptoms, this approach focuses on restoring the body’s ability to...
read moreThe Ultimate Guide to Glowing Skin: Best Foods, Supplements & Functional Medicine Treatments for Radiant, Clear Skin
May 19, 2025
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If you’ve ever wondered why some people seem to have naturally glowing skin while others struggle with dullness, breakouts, or fine lines, I have great...
read moreDo You Have Estrogen Dominance? These 4 Signs Will Tell You
May 14, 2025
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Hormones play a big role in how we feel every day. If you’ve been struggling with stubborn weight gain, mood swings, or heavy periods, you...
read moreBreaking Myths: Why Women Need Testosterone in Hormone Therapy
May 8, 2025
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As a physician with years of experience in women’s health, I often hear this frustrating statement from patients: “My primary care doctor said I don’t...
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