The Myths About Progesterone and Why Women Need it for Hormone Balance & Longevity

June 30, 2025 0 Comments

General, Hormone Imbalance, Hormone Optimization Therapy

Unhappy sad middle aged woman sitting on bed at home

As an experienced physician in women’s health now practicing functional medicine, I frequently hear misconceptions about hormone therapy, one of the most common beings: “My...

What Causes PCOS? The Hidden Root Causes & Holistic Solutions You Need to Know

June 23, 2025 0 Comments

General, Hormone Imbalance, Hormone Optimization Therapy

Displeased middle aged woman looking at herself in the mirror and pinching stomach fat in domestic interior. Sad plus size woman looking her reflection in the mirror with sorrow at home.

Polycystic Ovary Syndrome (PCOS) is one of the most common yet misunderstood hormonal disorders affecting women today. If you’ve been diagnosed with PCOS or suspect...

Hormone Imbalance: 5 Warning Signs You Shouldn’t Ignore

June 18, 2025 0 Comments

General, Hormone Imbalance, Hormone Optimization Therapy, Sleep

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Hormones are powerful messengers in your body, controlling everything from energy levels and metabolism to mood and sleep. When they’re out of balance, your...

Great Sex After 40? Absolutely!

June 11, 2025 0 Comments

General, Sexual Vitality, Women's Health

Portrait of active mature couple looking happy while embracing each other outdoors, ready for morning workout on tennis court

If you’re in your 40s or 50s and feel like your libido has disappeared, you’re not alone (and you don’t have to accept it as...

Exion RF Therapy: A Breakthrough in Regenerative Medicine for Skin and Joint Pain

June 3, 2025 0 Comments

Aesthetics, General, Skin Health

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Regenerative medicine is changing the way we approach healing and aging. Instead of just treating symptoms, this approach focuses on restoring the body’s ability to...

The Ultimate Guide to Glowing Skin: Best Foods, Supplements & Functional Medicine Treatments for Radiant, Clear Skin

May 19, 2025 0 Comments

Diet, General, Skin Health

If you’ve ever wondered why some people seem to have naturally glowing skin while others struggle with dullness, breakouts, or fine lines, I have great...

Do You Have Estrogen Dominance? These 4 Signs Will Tell You

May 14, 2025 0 Comments

General, Hormone Imbalance, Hormone Optimization Therapy

Upset depressed young woman lying on couch feeling strong headache migraine, sad tired drowsy exhausted girl resting trying to sleep after nervous tension and stress, somnolence concept

Hormones play a big role in how we feel every day. If you’ve been struggling with stubborn weight gain, mood swings, or heavy periods, you...

Breaking Myths: Why Women Need Testosterone in Hormone Therapy

May 8, 2025 0 Comments

General, Hormone Optimization Therapy, Testosterone, Women's Health

Middle age african american woman wearing casual clothes and glasses happy face smiling with crossed arms looking at the camera. positive person.

As a physician with years of experience in women’s health, I often hear this frustrating statement from patients: “My primary care doctor said I don’t...