As a women’s health physician with over 25 years of experience, I’ve witnessed a fascinating transformation in the landscape of hormone therapy. We experienced a...
read moreThe harsh truth about vaginal dryness and menopause
I have specialized in hormone health and menopause for over 25 years. There is a laundry list of challenges women face in menopause. One that...
read moreThe Testosterone-Diabetes Connection
Do you feel like you’ve lost your edge? Low energy, declining muscle mass, and a dip in libido could be signs of low testosterone. But...
read moreThe Path to a Bloat-Free Future
Chronic bloating. It’s a feeling most of us know all too well – that uncomfortable tightness or puffiness in the abdomen that seems to linger...
read moreEstradiol, Sex, and the Power of Functional Medicine
As an integrative medicine practitioner specializing in bioidentical hormone replacement therapy (BHRT), I see a common thread in many women’s journeys: a decline in sexual...
read moreUnderstanding Estrogen Dominance
Estrogen, a vital sex hormone, plays a key role in a woman’s health, influencing everything from menstrual cycles to bone density. When estrogen levels become...
read moreLet’s Talk About Vitamins for Hormonal Balance
Maintaining hormonal balance is crucial for your health, yet this delicate harmony can be easily disrupted. You’re certainly aware of it if you suffer from...
read moreAll About Cortisol and Weight Gain
In the health and wellness world, the link between cortisol and weight gain receives increased attention as people become more stressed year on year. So...
read moreBiohacking Your Health
If you are active on social media, you may have seen a growing trend of people “biohacking their health.” While it can sound sci–fi, biohacking...
read moreBenefits of Testosterone Replacement – What You Need to Know
Did you know testosterone is a cornerstone in human biology, impacting numerous vital functions within your body? Despite being the primary male hormone, it’s also...
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