So the worst has happened – you have a glutened stomach. You’ve had an unfortunate, unintentional exposure to gluten that’s also known as “glutening” or...
read moreFood Combining Explained: What You Need to Know
January 13, 2021
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Many people have digestive problems. Sometimes it is hard to know what is going on because the digestive system is so complex. Different foods require...
read moreFood Sensitivities: Things To Know
May 16, 2017
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At Nava, we believe that food sensitivities are one of the root causes of discomfort and inflammation, which is why we always recommend new clients...
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