As an experienced physician in women’s health now practicing functional medicine, I frequently hear misconceptions about hormone therapy, one of the most common beings: “My...
read moreWhat Causes PCOS? The Hidden Root Causes & Holistic Solutions You Need to Know
June 23, 2025
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Polycystic Ovary Syndrome (PCOS) is one of the most common yet misunderstood hormonal disorders affecting women today. If you’ve been diagnosed with PCOS or suspect...
read moreHormone Imbalance: 5 Warning Signs You Shouldn’t Ignore
June 18, 2025
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Hormones are powerful messengers in your body, controlling everything from energy levels and metabolism to mood and sleep. When they’re out of balance, your...
read moreDo You Have Estrogen Dominance? These 4 Signs Will Tell You
May 14, 2025
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Hormones play a big role in how we feel every day. If you’ve been struggling with stubborn weight gain, mood swings, or heavy periods, you...
read moreBreaking Myths: Why Women Need Testosterone in Hormone Therapy
May 8, 2025
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As a physician with years of experience in women’s health, I often hear this frustrating statement from patients: “My primary care doctor said I don’t...
read moreBeyond Hot Flashes: How Bioidentical Hormone Therapy Supports Your Brain Through Menopause
November 26, 2024
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As a functional medical practitioner specializing in menopause and bioidentical hormone replacement, I often meet women who are surprised by the impact of menopause on...
read more4 Proven Integrative Medicine Approaches to Optimize Testosterone Levels for Peak Performance
November 21, 2024
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Testosterone, a key hormone in men’s health, influences everything from energy levels and muscle mass to mood and libido. While it naturally declines with age,...
read moreUnlocking True Longevity: Why Living Longer Isn’t Enough Without Better Health
September 11, 2024
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As modern medicine evolves, the concept of longevity is undergoing a profound shift. Traditionally, longevity has been defined by the sheer number of years a...
read moreFeeling Out of Sync? Hormonal Imbalances Could Be the Culprit
September 5, 2024
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Working in integrative medicine, I often encounter women who are perplexed by a myriad of symptoms. From irregular cycles and PCOS to weight gain and...
read more7 Symptoms of Perimenopause You May Not Expect
August 29, 2024
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Perimenopause, the transitional phase leading up to menopause, is often synonymous with hot flashes, mood swings, and sleep disturbances. While these are indeed common symptoms,...
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