Taking supplements can be a powerful tool for optimizing your health, but many of us get health advice on social media or from friends, family,...
read moreOptimizing Your Body for Peak Athletic Performance (Without Quitting Your Job)
June 20, 2024
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Let’s face it: the “weekend warrior” life isn’t easy. You juggle a demanding career during the week, then hit the gym or training grounds with...
read moreIf You Only Do One Thing to Transform Your Health in 2024, Make it This!
December 29, 2023
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Today, the average person is bombarded with health advice. From TikTok cable morning shows, the endless stream of health tips, often contradictory, can leave most...
read moreDon’t Let the Time Change Set Your Health Clock Back
November 7, 2023
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Every year, when the clocks fall back for Daylight Saving Time, many people experience fatigue, difficulty sleeping, and other health problems. This is because the...
read moreBiohacking Explained: Unlock a Healthier, Longer Life
In a world where technological advancements are transforming every aspect of our lives, it’s no surprise that the realm of health and wellness is also...
read moreNavaRX Medical Weight Loss Program – Is It For Me?
December 19, 2022
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It’s nearly that time of the year again – New Year’s resolutions! So, if you’re stuck on your “losing some weight” goals, we have good...
read moreBHRT For Women: When Your Sexual Desire is at Stake
November 14, 2022
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You didn’t think it would happen to you yet! But you’ve started experiencing low libido, pain during intercourse, and vaginal dryness. Before you start thinking...
read moreFemale Urinary Incontinence: Emsella to the Rescue
October 31, 2022
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Did you know that more than 19 million American women suffer from urinary incontinence? If that includes you, you’re not alone. And you probably believe...
read moreWill Kybella Treatment Improve My Double Chin?
September 26, 2022
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You didn’t think it could happen to you. Yet here you are, fighting against the mirror’s evidence and wondering how to get rid of the...
read moreCan a Personalized Weight Loss Program Help During Menopause?
May 18, 2022
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Have you been wearing a lot more loose-fitting clothes since you started perimenopause? When was the last time you looked in the mirror and saw...
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