As a functional medicine practitioner, I’m constantly looking for tools to address the root causes of chronic conditions, not just mask symptoms. That’s why I’m...
read moreNAD+ and L-Theanine in Conquering Chronic Stress
April 15, 2024
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Chronic stress – it’s the modern-day monster lurking in our shadows. From work deadlines to financial anxieties, the constant barrage can leave us feeling drained,...
read moreEating for Stress vs. Stress Eating
April 10, 2024
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The impact of stress on people’s health can appear in many ways every day. It shows up in fatigue, digestive issues, trouble sleeping, and changes...
read moreProactive Cortisol Management for Lifelong Health
April 3, 2024
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Imagine a powerful, primal force surging through your body. It sharpens your focus, fuels your fight-or-flight response, and prepares you to handle danger. This, my...
read moreTired, Stressed, & Burnt Out? Ditch the Drugs, Try This Clinical Nutritionists Secret Weapon!
February 28, 2024
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As an integrative healthcare practitioner, I see the daily impact of burnout and stress on my client’s health. The frantic pace of modern life and...
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