Embarking on a fertility journey is one of the most transformative experiences in a woman’s life. Finding the right support for your path to fertility...
read moreThe Hidden Challenges of GLP-1 Agonist Weight Loss Medications: Muscle Loss, Sagging Skin, and How to Prevent Them
January 21, 2025
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GLP-1 agonists for weight loss and compounded versions like Semaglutide have revolutionized weight loss for individuals struggling to reach a healthy weight. With their ability...
read moreThe Weight Loss Dilemma: Why Most Programs Fail and the Key to Long-Term Success
January 8, 2025
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Weight loss is a multi-billion-dollar industry. Every year, millions of people embark on weight loss journeys with high hopes, only to find themselves regaining weight...
read moreWhy Muscle Loss Deserves More Attention in the Quest for Healthy Aging
December 23, 2024
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As a longevity medicine expert, I often emphasize that aging well is about living longer and maintaining a high quality of life free from chronic...
read moreAmplifying Your GLP-1 Weight Loss Journey with an Integrative Approach
December 17, 2024
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If you’ve ever felt stuck on your weight loss journey, you’re not alone. As a clinical nutritionist and longevity expert, I’ve seen firsthand how challenging...
read moreDon’t Let Running Around Town Run YOU Down this Holiday Season
December 9, 2024
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The holiday season is a magical time, but it can also be incredibly demanding. Between endless shopping lists, family gatherings, work obligations, and social events,...
read moreA Comprehensive Journey to Motherhood
December 6, 2024
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At Nava Health, we believe a healthy pregnancy begins long before a positive test. It starts with a conscious, well-supported path to conception, one that...
read moreSemaglutide Weight Loss and Your Face… What you Need to Know
November 19, 2024
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The popularity of GLP-1 medications, such as Semaglutide, for weight loss has surged, celebrated for enabling significant and often rapid weight reduction. With the guidance...
read moreThe Role of Collagen in Joint and Skin Health
November 8, 2024
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Collagen is a critical protein in our bodies that serves as the building block for skin, joints, bones, and connective tissues. It provides structure, elasticity,...
read moreIs Sugar Truly Evil?
November 6, 2024
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Halloween may be firmly in the rearview, but we are just getting started with what we know as the unofficial season of all things sugar....
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