Estrogen, a vital sex hormone, plays a key role in a woman’s health, influencing everything from menstrual cycles to bone density. When estrogen levels become...
read moreThe Perimenopause and Menopause Revolution: Why Women Deserve Better
April 16, 2024
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As a functional medicine physician with over 25 years of experience specializing in bioidentical hormone replacement therapy (BHRT), I’ve witnessed a dramatic shift in how...
read moreMenopause Messing with Your Sleep? Time to Give Estradiol a Chance.
April 9, 2024
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Millions of women worldwide navigate the natural transition into perimenopause and menopause, often encountering a spectrum of physical and emotional changes. Among these, sleep disturbances...
read moreWhy Hormone Replacement Therapy Can Be Your Ally in Combating Vaginal Dryness
April 5, 2024
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With a career in medicine spanning over 20 years, I see a lot of women struggling with vaginal dryness. It’s a common issue, affecting millions...
read moreOprah and Ozempic: An Integrative Physician Perspective Weight Loss Medications
March 22, 2024
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Oprah is back! And she sure picked a lightning rod of a topic to build a special around, medical weight loss. Oprah’s recent special on...
read moreUnveiling the Connection: Impact of Estradiol on Exercise Endurance
March 4, 2024
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The synergy between hormones and overall physical health has been at the forefront of integrative medicine for a long time. There is a lot of...
read moreBeyond the Scars: Does Sex Feel Different After a Hysterectomy?
February 14, 2024
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For many women, a hysterectomy is a life-changing experience, offering relief from chronic pain, heavy bleeding, or other health concerns. While the physical benefits are...
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