As a functional medicine physician specializing in hormone optimization, I see a growing number of men in their 30s and 40s experiencing symptoms often associated...
read moreFeeling Run Down? Low Testosterone Could Be the Culprit
June 6, 2024
While there is more awareness of perimenopause and women’s hormone health, fluctuations in hormone levels impact men equally. Testosterone, the primary sex hormone in men (though...
read moreCan an Underactive Thyroid Be Dampening Your Desire?
June 4, 2024
Diminished sex drive and low libido are a common complaint we hear at Nava Health. It can be incredibly frustrating, impacting your relationship intimacy and...
read moreThe Path to a Bloat-Free Future
May 31, 2024
Chronic bloating. It’s a feeling most of us know all too well – that uncomfortable tightness or puffiness in the abdomen that seems to linger...
read moreFueling Your Fertility Journey: How Nutrition Can Optimize Your Path to Parenthood
May 29, 2024
Let’s delve into the fascinating connection between food and fertility and explore how a personalized nutrition approach can benefit you at every stage of this...
read more3 Signs it May be Lyme!
May 27, 2024
As a functional medicine provider deeply rooted in the realms of clinical nutrition and advanced diagnostic testing, my journey with clients battling Lyme disease has...
read moreEstradiol, Sex, and the Power of Functional Medicine
May 23, 2024
As an integrative medicine practitioner specializing in bioidentical hormone replacement therapy (BHRT), I see a common thread in many women’s journeys: a decline in sexual...
read moreWhy Medication Might Be Your Partner in Long-Term Weight Loss
May 21, 2024
Congratulations! You’ve reached your weight loss goals. Months of dedication to diet, exercise, and perhaps the help of a medication like Ozempic, Wegovy, or semaglutide...
read more4 Reasons Sleepless Nights Plague Women (and How to Finally Get Rest)
Working in functional medicine, I see countless women with the same weary plea: “I just can’t sleep anymore.” Fragmented sleep, early morning wakefulness, and the...
read moreAcupuncture the Ancient Ally for Modern Healthcare
May 15, 2024
As a functional medicine practitioner, I’m constantly looking for tools to address the root causes of chronic conditions, not just mask symptoms. That’s why I’m...
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