Did you know testosterone is a cornerstone in human biology, impacting numerous vital functions within your body? Despite being the primary male hormone, it’s also...
read moreOprah and Ozempic: An Integrative Physician Perspective Weight Loss Medications
Oprah is back! And she sure picked a lightning rod of a topic to build a special around, medical weight loss. Oprah’s recent special on...
read moreHow to Increase Metabolism After 40
Are you having a hard time losing weight after 40 no matter how healthily you eat or how regularly you exercise? You’re not alone. Your...
read moreWhy Early Testosterone Checks Can Fuel Your Health for Decades
Throughout my medical career, I have heard a common theme from younger men: “Isn’t low-T something that affects older guys?” While it’s true that...
read moreInflammation 101: What Happens When Your Body is on Red Alert
As a clinical nutritionist and part of an integrative medicine team, I truly believe health begins with understanding the root causes of your symptoms, not...
read moreWhat to Expect 4 Months After Hysterectomy
Hysterectomy can have a significant impact on your physical and emotional health, as well as your quality of life. While every woman’s recovery is different,...
read moreUnlocking Lyme: Innovative Integrative Treatments for Lasting Relief
As a clinical nutritionist and part of a team of integrative medicine practitioners, my passion lies in delving deep into the root causes of health...
read moreLiving Longer, Living Greener: How Root-Cause Healthcare Saves Humanity and Your Wallet
Imagine a world where healthcare transcends treating symptoms and instead focuses on optimizing our well-being, preventing disease before it starts. This shift centers around integrative...
read moreCalcium and Magnesium Supplements – What You Need to Know
Lack of specific vitamins and hormones can cause imbalances and diseases in your body. But minerals like calcium and magnesium are also essential to maintain...
read moreCan You Get PCOS After Hysterectomy?
If you have PCOS, you may wonder if having a hysterectomy can cure your condition or at least prevent it from getting worse. Or you...
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