At Nava Health, we see a concerning number of patients struggling with chronic health issues that defy easy diagnosis. Fatigue, headaches, respiratory issues, digestive problems,...
read moreUnderstanding Estrogen Dominance
May 2, 2024
Estrogen, a vital sex hormone, plays a key role in a woman’s health, influencing everything from menstrual cycles to bone density. When estrogen levels become...
read moreYour Body, Your Rules: A User’s Guide to Reducing Internal Inflammation
May 1, 2024
As an integrative medicine practitioner with a focus on clinical nutrition, I see countless clients walk through my door with a common enemy: chronic inflammation....
read moreAre Longevity Supplements Right For Me?
April 29, 2024
As we age, our bodies undergo changes that can lead to a decline in health and vitality if we don’t take action. With an increased...
read moreProgesterone After Hysterectomy – What You Need to Know
April 25, 2024
Deciding to undergo hormone replacement therapy (HRT) after a hysterectomy is not a given. In addition, deciding whether to include progesterone after hysterectomy or adopt...
read moreA Guide to Sustaining Your Semaglutide Weight Loss
April 24, 2024
We all know the statistics – obesity rates are soaring, and with them comes a rise in chronic diseases like diabetes, heart disease, and even...
read moreUnveiling the Hidden Culprits: Toxicity, Mold, and Lyme Disease
April 23, 2024
Chronic illness can feel like a labyrinth. You experience an array of seemingly unconnected symptoms, leaving you frustrated and searching for answers. At our functional...
read moreLet’s Talk About Vitamins for Hormonal Balance
April 22, 2024
Maintaining hormonal balance is crucial for your health, yet this delicate harmony can be easily disrupted. You’re certainly aware of it if you suffer from...
read moreAll About Cortisol and Weight Gain
April 18, 2024
As stress levels continue to rise each year, the connection between cortisol and weight gain is getting more attention in health and wellness. It’s important...
read moreThe Perimenopause and Menopause Revolution: Why Women Deserve Better
April 16, 2024
As a functional medicine physician with over 25 years of experience specializing in bioidentical hormone replacement therapy (BHRT), I’ve witnessed a dramatic shift in how...
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