With a career in medicine spanning over 20 years, I see a lot of women struggling with vaginal dryness. It’s a common issue, affecting millions...
read moreProactive Cortisol Management for Lifelong Health
April 3, 2024
Imagine a powerful, primal force surging through your body. It sharpens your focus, fuels your fight-or-flight response, and prepares you to handle danger. This, my...
read moreDon’t Be Fooled by the #HealthHack
April 2, 2024
In the age of instant gratification, social media has become the go-to source for everything from recipes to travel destinations. But what about our health?...
read moreIs It Mold Toxicity or Seasonal Allergies?
Have you been battling persistent sniffles, headaches, and fatigue? You might blame it on allergies, but could mold lurking in your environment be the culprit? ...
read moreHormone Replacement Therapy for Weight Loss Challenges
March 28, 2024
If you’ve been navigating the maze of diet plans and exercise regimens without finding the success you’re hoping for, it’s time to consider the role...
read moreBiohacking Your Health
March 27, 2024
If you are active on social media, you may have seen a growing trend of people “biohacking their health.” While it can sound sci–fi, biohacking...
read moreBeyond the Bull’s-Eye: Unveiling Hidden Lyme Disease with Functional Medicine
March 26, 2024
As a clinical nutritionist, I delve deeper into assessing and addressing complex conditions. One of the more complex than Lyme disease. Often misdiagnosed and...
read moreBenefits of Testosterone Replacement – What You Need to Know
March 25, 2024
Did you know testosterone is a cornerstone in human biology, impacting numerous vital functions within your body? Despite being the primary male hormone, it’s also...
read moreOprah and Ozempic: An Integrative Physician Perspective Weight Loss Medications
March 22, 2024
Oprah is back! And she sure picked a lightning rod of a topic to build a special around, medical weight loss. Oprah’s recent special on...
read moreHow to Increase Metabolism After 40
March 21, 2024
Are you having a hard time losing weight after 40 no matter how healthily you eat or how regularly you exercise? You’re not alone. Your...
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