From Breakouts to Balance: The Ultimate Guide to Beating Hormonal Acne

Young womans lower face with acne
Medically Reviewed
January 27, 2025

Hormonal acne is a common and frustrating condition that many people face as they age. Unlike the acne typically associated with adolescence, hormonal acne is often a recurring issue that affects adults in their 20s, 30s, 40s, and beyond.  

Understanding the root causes of hormonal acne and exploring the best treatment options can lead to healthier, clearer skin and improved overall health.  

Let’s dive into what hormonal acne is, why it occurs, and how a comprehensive approach, including aesthetic treatments and integrative care, can provide lasting results. 

What Is Hormonal Acne? 

Hormonal acne is triggered by fluctuations in hormone levels, particularly androgens like testosterone, which can overstimulate the sebaceous glands and lead to excess oil production. This creates an ideal environment for clogged pores, bacterial growth, and inflammation.  

While hormonal shifts during the menstrual cycle, pregnancy, and menopause are common triggers, other contributing factors include stress, diet, and underlying health conditions such as polycystic ovary syndrome (PCOS) or thyroid imbalances. 

Why Does Hormonal Acne Occur? 

Hormonal acne often stems from imbalances in the body’s endocrine system. Here are some of the root causes: 

  • Hormone Imbalance: Fluctuating hormone levels can increase oil production and lead to clogged pores. 
  • Chronic Stress: Elevated cortisol levels can disrupt other hormones and contribute to breakouts. 
  • Dietary Factors: High-sugar and high-dairy diets can exacerbate inflammation and acne. 
  • Poor Gut Health: An unhealthy gut can lead to systemic inflammation and worsening skin conditions. 
  • Lack of Consistent Skin Care: Without proper maintenance, skin health can deteriorate, making it harder to combat acne. 

Addressing these root causes often requires an integrative approach, focusing on hormonal balance, nutrition, and skin health. 

Best Aesthetic Treatments for Hormonal Acne 

While lifestyle and integrative care play a critical role, aesthetic treatments can dramatically improve skin affected by hormonal acne. At Nava Health, we offer advanced solutions tailored to target acne at its source and rejuvenate skin health. 

1. Clear RF by Exion 

Clear RF by Exion uses advanced radiofrequency (RF) technology to target acne at the root. This non-invasive treatment reduces inflammation, stimulates collagen production, and helps balance sebum production. Clear RF is particularly effective for treating acne scars, tightening skin, and improving overall skin texture. 

2. PRX Derm Perfexion 

PRX Derm Perfexion is a groundbreaking bio revitalization treatment that improves skin quality without needles or downtime. This treatment penetrates deep into the dermis to stimulate collagen and elastin production, helping to reduce acne scars and inflammation while brightening the skin. 

3. HydraFacial 

HydraFacial is a popular treatment for cleansing, exfoliating, and hydrating the skin. By removing impurities and delivering nourishing serums, HydraFacial helps combat clogged pores and inflammation associated with hormonal acne. Regular HydraFacial treatments can maintain skin health and reduce future breakouts. 

4. Integrated Longevity Medicine Approach 

At Nava Health, we believe in addressing hormonal acne through a comprehensive, integrative approach. By combining aesthetic treatments with functional medicine, we focus on: 

  • Nutrition Counseling: Developing personalized nutrition plans to reduce inflammation and improve gut health. 
  • Stress Management: Incorporating therapies like acupuncture and massage to lower cortisol levels. 
  • Advanced Diagnostics: Utilizing tools like WAVi brain scans and hormone panels to uncover root causes. 

The Importance of Consistent Care 

Consistency is key when it comes to treating hormonal acne. An integrated care plan that combines aesthetic treatments with preventive and functional medicine ensures lasting results.  

Regular appointments, customized skincare routines, and lifestyle adjustments can help keep acne at bay while improving overall health. 

Take Control of Hormonal Acne with Nava Health 

At Nava Health, we specialize in helping clients achieve clear, healthy skin through a blend of advanced aesthetic treatments and integrative medicine. Our team of experts is dedicated to addressing the root causes of hormonal acne and supporting you in your journey toward optimal health and wellness. 

Don’t let hormonal acne control your life. Schedule a consultation with Nava Health today and discover how our comprehensive approach can transform your skin and overall health. 

Nava Health, Director of Aesthetics, Alexis Gaus
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Director of Aesthetics, Alexis Gaus

Alexis’ passion for enhancing lives ignited during her undergraduate studies and has flourished into a deep commitment to aesthetic medicine. With extensive experience leading aesthetics for a large dermatology group, she excels at training staff, recruiting top injectors, and staying ahead of industry trends. Her strong industry connections will ensure Nava offers cutting-edge treatments.