It’s officially SUMMER! For most of us that means more time outdoors, staying active and soaking up those rays. But with that outdoor enjoyment comes...
read moreOptimize Your Supplement Journey: 4 Steps from Your Nava Health Integrative Wellness Team
June 26, 2024
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Taking supplements can be a powerful tool for optimizing your health, but many of us get health advice on social media or from friends, family,...
read moreOptimizing Your Body for Peak Athletic Performance (Without Quitting Your Job)
June 20, 2024
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Let’s face it: the “weekend warrior” life isn’t easy. You juggle a demanding career during the week, then hit the gym or training grounds with...
read moreTargeted Supplements and Low T: A Functional Medicine Approach to Optimizing Male Testosterone
June 18, 2024
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As a functional medicine physician specializing in bioidentical hormone replacement therapy, I see a growing number of men in their 30s and 40s experiencing symptoms...
read moreUnveiling the Hidden Impact of Lyme on Your Sex Life
June 12, 2024
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Lyme disease is an underlying condition that can contribute to a host of symptoms that don’t necessarily add up to a definitive cause. As a...
read moreA Functional Medicine Approach to Optimizing Male Testosterone
June 10, 2024
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As a functional medicine physician specializing in hormone optimization, I see a growing number of men in their 30s and 40s experiencing symptoms often associated...
read moreCan an Underactive Thyroid Be Dampening Your Desire?
June 4, 2024
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Diminished sex drive and low libido are a common complaint we hear at Nava Health. It can be incredibly frustrating, impacting your relationship intimacy and...
read more3 Signs it May be Lyme!
May 27, 2024
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As a functional medicine provider deeply rooted in the realms of clinical nutrition and advanced diagnostic testing, my journey with clients battling Lyme disease has...
read moreEstradiol, Sex, and the Power of Functional Medicine
May 23, 2024
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As an integrative medicine practitioner specializing in bioidentical hormone replacement therapy (BHRT), I see a common thread in many women’s journeys: a decline in sexual...
read moreWhy Medication Might Be Your Partner in Long-Term Weight Loss
May 21, 2024
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Congratulations! You’ve reached your weight loss goals. Months of dedication to diet, exercise, and perhaps the help of a medication like Ozempic, Wegovy, or semaglutide...
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