As a clinical nutritionist, I delve deeper into assessing and addressing complex conditions. One of the more complex than Lyme disease. Often misdiagnosed and...
read moreOprah and Ozempic: An Integrative Physician Perspective Weight Loss Medications
March 22, 2024
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Oprah is back! And she sure picked a lightning rod of a topic to build a special around, medical weight loss. Oprah’s recent special on...
read moreWhy Early Testosterone Checks Can Fuel Your Health for Decades
March 19, 2024
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Throughout my medical career, I have heard a common theme from younger men: “Isn’t low-T something that affects older guys?” While it’s true that...
read moreInflammation 101: What Happens When Your Body is on Red Alert
March 18, 2024
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As a clinical nutritionist and part of an integrative medicine team, I truly believe health begins with understanding the root causes of your symptoms, not...
read moreLiving Longer, Living Greener: How Root-Cause Healthcare Saves Humanity and Your Wallet
March 12, 2024
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Imagine a world where healthcare transcends treating symptoms and instead focuses on optimizing our well-being, preventing disease before it starts. This shift centers around integrative...
read moreCan You Get PCOS After Hysterectomy?
March 7, 2024
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If you have PCOS, you may wonder if having a hysterectomy can cure your condition or at least prevent it from getting worse. Or you...
read moreA Root-Cause Approach to Optimizing Brain Health in Menopause
March 5, 2024
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The fog descends slowly, stealing your sharp focus and leaving you feeling frustrated and forgetful. You’ve likely heard it called “brain fog,” a common complaint...
read moreUnveiling the Connection: Impact of Estradiol on Exercise Endurance
March 4, 2024
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The synergy between hormones and overall physical health has been at the forefront of integrative medicine for a long time. There is a lot of...
read moreTired, Stressed, & Burnt Out? Ditch the Drugs, Try This Clinical Nutritionists Secret Weapon!
February 28, 2024
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As an integrative healthcare practitioner, I see the daily impact of burnout and stress on my client’s health. The frantic pace of modern life and...
read moreAnxious Minds and Foggy Thoughts: Untangling the Connection Between Brain Fog and Anxiety
February 27, 2024
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I regularly encounter patients struggling with a frustrating dual-edged sword: anxiety and brain fog. They describe feeling overwhelmed by anxious thoughts but then also face...
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