The holiday season is a magical time, but it can also be incredibly demanding. Between endless shopping lists, family gatherings, work obligations, and social events,...
read moreStay Healthy This Flu and COVID Season
As fall approaches and we navigate another season of viral infections, including the flu and COVID-19, supporting your immune system becomes more critical than ever....
read moreNavigating the COVID Resurgence
Here at Nava and across the U.S., we’re seeing a concerning trend: the resurgence of COVID-19 cases this summer. While many are vaccinated and boosted,...
read more4 Health Hacks for a Thrilling, Illness-Free Trip
Bon voyage! You’ve booked your dream vacation, the itinerary is bursting with adventures, and excitement is bubbling over. But amidst the packing and planning, don’t...
read moreYour Body, Your Rules: A User’s Guide to Reducing Internal Inflammation
As an integrative medicine practitioner with a focus on clinical nutrition, I see countless clients walk through my door with a common enemy: chronic inflammation....
read moreWhat Goes Into IV Micronutrient Therapy?
Why has IV micronutrient therapy become such a big deal in recent years? The answer is that more and more people are discovering that IV...
read moreManaging the Symptoms of Long COVID
Many people are suffering from long-term effects after contracting COVID-19. These issues can last weeks, months, or even years. Nava Health has a variety of...
read moreAutoimmune Disease Symptom Checklist
Are you experiencing achiness, feverishness, and constant fatigue? Do you find yourself frequently wondering about the cause of these symptoms? Have you ever questioned whether...
read moreVitamin IV Therapy Pros and Cons
IV therapy is a technique used to deliver vitamins and nutrients to the body intravenously. Vitamin IV therapy is administered by IV drips. A mixture...
read moreSupplements to Boost Immune System: What You Need to Know
A healthy diet is vital for a strong immune system as it provides essential vitamins and minerals. Everyone needs a healthy immune system to fight...
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