Your gut is the foundation of your overall health. It’s where your body absorbs nutrients, houses trillions of beneficial bacteria (your microbiome), and even helps...
read moreDon’t Let Running Around Town Run YOU Down this Holiday Season
December 9, 2024
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The holiday season is a magical time, but it can also be incredibly demanding. Between endless shopping lists, family gatherings, work obligations, and social events,...
read moreStay Healthy This Flu and COVID Season
September 30, 2024
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As fall approaches and we navigate another season of viral infections, including the flu and COVID-19, supporting your immune system becomes more critical than ever....
read moreNavigating the COVID Resurgence
August 21, 2024
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Here at Nava and across the U.S., we’re seeing a concerning trend: the resurgence of COVID-19 cases this summer. While many are vaccinated and boosted,...
read more4 Health Hacks for a Thrilling, Illness-Free Trip
August 1, 2024
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Bon voyage! You’ve booked your dream vacation, the itinerary is bursting with adventures, and excitement is bubbling over. But amidst the packing and planning, don’t...
read moreYour Body, Your Rules: A User’s Guide to Reducing Internal Inflammation
May 1, 2024
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As an integrative medicine practitioner with a focus on clinical nutrition, I see countless clients walk through my door with a common enemy: chronic inflammation....
read moreWhat Goes Into IV Micronutrient Therapy?
August 29, 2022
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Why has IV micronutrient therapy become such a big deal in recent years? The answer is that more and more people are discovering that IV...
read moreManaging the Symptoms of Long COVID
July 27, 2022
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Many people are suffering from long-term effects after contracting COVID-19. These issues can last weeks, months, or even years. Nava Health has a variety of...
read moreAutoimmune Disease Symptom Checklist
April 27, 2022
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Autoimmune diseases are often tricky to diagnose because their symptoms vary widely. If you’re dealing with unexplained fatigue, joint pain, digestive issues, or other ongoing...
read moreVitamin IV Therapy Pros and Cons
December 15, 2020
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IV therapy is a technique used to deliver vitamins and nutrients to the body intravenously. Vitamin IV therapy is administered by IV drips. A mixture...
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