Bringing a baby into the world is one of the most incredible things a woman’s body can do. But let’s be real: after childbirth, many...
read moreSexual Vitality After Childbirth & Surgery: You Don’t Have to Struggle in Silence
April 2, 2025
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Vaginal Laxity: Yes, We’re Talking About It—Because You Shouldn’t Have to Struggle
March 20, 2025
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Let’s get real: Vaginal laxity is a common issue, yet it’s rarely talked about openly. Whether it’s due to childbirth, aging, or hormonal shifts, many...
read moreEstradiol, Sex, and the Power of Functional Medicine
May 23, 2024
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As an integrative medicine practitioner specializing in bioidentical hormone replacement therapy (BHRT), I see a common thread in many women’s journeys: a decline in sexual...
read moreWhy Hormone Replacement Therapy Can Be Your Ally in Combating Vaginal Dryness
April 5, 2024
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With a career in medicine spanning over 20 years, I see a lot of women struggling with vaginal dryness. It’s a common issue, affecting millions...
read morePCOS and Low Libido – A Complete Guide
February 8, 2024
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If you’re a woman, you’ve certainly heard of polycystic ovary syndrome (PCOS) at least once in your life, as this common hormonal disorder affects about...
read moreSeven Sneaky Reasons Behind Why You’ve Lost Your Sex Drive
January 19, 2024
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In the realm of integrative medicine, understanding the intricate factors influencing our health is crucial. As an expert in bioidentical hormone replacement therapy (BHRT), I...
read moreBHRT Therapy for Women’s Sexual Vitality Post Menopause
March 23, 2022
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We’ve talked a lot about BHRT therapy recently, so let’s look at it from the point of view of the other topic here: sexual vitality....
read moreLow Testosterone in Women: What Causes It?
February 16, 2022
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Low testosterone in women is often overlooked, yet it plays a key role in overall well-being. If you’re feeling tired, moody, or noticing a lower...
read moreHow to Get in the Mood After a Hysterectomy
November 17, 2021
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Having a hysterectomy can take a toll on your physical and mental health. How to get in the mood after a hysterectomy can seem nearly...
read moreThe O-Shot for Sexual Enrichment
November 10, 2021
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Do you want to improve your ability to orgasm? How about enhancing the quality of your orgasms? Did you know that there’s an easy way...
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