acid reflux Archives - Nava Health

What’s a Good Acid Reflux Diet to Avoid Weight Problems?

April 6, 2022 0 Comments

Diet, Gut Health

mixed fruits and nuts in bowls to illustrate a good acid reflux diet

You know that obesity and being overweight can lead to heartburn, but did you also know that acid reflux can lead to weight loss? If...

Weight Gain and Your Gut Health: What’s the Link?

January 5, 2022 0 Comments

Diet, Gut Health, Weight Loss

Plate with weight gain text linked to an oval with some gut pathogens to illustrate weight gain and gut health

Weight gain. Weight gain. Weight gain. How many articles have you read so far about how to lose weight? How many unsuccessful diets or fads...