Weight loss is a multi-billion-dollar industry. Every year, millions of people embark on weight loss journeys with high hopes, only to find themselves regaining weight...
read moreWhy Muscle Loss Deserves More Attention in the Quest for Healthy Aging
December 23, 2024
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As a longevity medicine expert, I often emphasize that aging well is about living longer and maintaining a high quality of life free from chronic...
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