functional medicine

Functional Medicine
Beyond the Symptom: An Introduction to Functional Medicine’s Root-Cause Approach

Introduction: Are You Tired of Treating Symptoms Instead of Solving Problems? For many people struggling with chronic health issues, the journey through modern healthcare can

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Why IV Therapy and IM Boosters Should Be Part of Your Health Regimen

Many of us are great at starting strong when it comes to improving our health. We might sign up for a new gym membership, stock

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Hidden Signs of Crohn’s Disease: Beyond the Obvious

As a clinical nutritionist, I encounter countless individuals struggling with digestive issues, many of whom are ultimately diagnosed with Crohn’s disease. While the condition is

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Doctor holding a digital tablet with a brain scan of the patient.
Your Brain’s Health: A Compass for Optimal Living

Can you remember the last time your primary care physician inquired about your brain health? Do you know how you would even begin to assess

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Optimize Your Supplement Journey: 4 Steps from Your Nava Health Integrative Wellness Team

Taking supplements can be a powerful tool for optimizing your health, but many of us get health advice on social media or from friends, family,

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Why Weight Loss Medications Are a Game Changer for Functional Medicine

Practicing in functional nutrition, I’m always looking for tools that address the root cause of health issues, not just the symptoms. Because I am a

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Therapist Giving acupuncture Treatment To a Japanese Woman
Acupuncture the Ancient Ally for Modern Healthcare

As a functional medicine practitioner, I’m constantly looking for tools to address the root causes of chronic conditions, not just mask symptoms.   That’s why I’m

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Close-up of a woman's hand in yellow rubber gloves cleans the wall from black mold with a special antifungal agent and sponge.Result is before and after, one part of the wall is clean, other is dirty
Is Mold Exposure Making You Sick? 3 Reasons to Get Tested and How Functional Medicine Can Help

At Nava Health, we see a concerning number of patients struggling with chronic health issues that defy easy diagnosis. Fatigue, headaches, respiratory issues, digestive problems,

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biohacking your health, young man wants to improve health
Biohacking Your Health

If you are active on social media, you may have seen a growing trend of people “biohacking their health.” While it can sound sci–fi, biohacking

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Can Preventive or Integrative Healthcare Save You Money?

Health is often described as our most valuable asset. Here at Nava Health, we wholeheartedly agree. The cost of neglecting your health can be exorbitant,

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Don’t Let the Time Change Set Your Health Clock Back

Every year, when the clocks fall back for Daylight Saving Time, many people experience fatigue, difficulty sleeping, and other health problems. This is because the

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smiling woman looking at camera to illustrate how to balance hormones naturally
How to Balance Hormones Naturally

Achieving hormone balance is key to maintaining overall health and well-being. In this guide, you’ll learn about natural strategies to balance hormones naturally, including lifestyle

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