Introduction: Are You Tired of Treating Symptoms Instead of Solving Problems? For many people struggling with chronic health issues, the journey through modern healthcare can
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Many of us are great at starting strong when it comes to improving our health. We might sign up for a new gym membership, stock
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As a clinical nutritionist, I encounter countless individuals struggling with digestive issues, many of whom are ultimately diagnosed with Crohn’s disease. While the condition is
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Can you remember the last time your primary care physician inquired about your brain health? Do you know how you would even begin to assess
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Taking supplements can be a powerful tool for optimizing your health, but many of us get health advice on social media or from friends, family,
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Practicing in functional nutrition, I’m always looking for tools that address the root cause of health issues, not just the symptoms. Because I am a
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As a functional medicine practitioner, I’m constantly looking for tools to address the root causes of chronic conditions, not just mask symptoms. That’s why I’m
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At Nava Health, we see a concerning number of patients struggling with chronic health issues that defy easy diagnosis. Fatigue, headaches, respiratory issues, digestive problems,
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If you are active on social media, you may have seen a growing trend of people “biohacking their health.” While it can sound sci–fi, biohacking
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Health is often described as our most valuable asset. Here at Nava Health, we wholeheartedly agree. The cost of neglecting your health can be exorbitant,
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Every year, when the clocks fall back for Daylight Saving Time, many people experience fatigue, difficulty sleeping, and other health problems. This is because the
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Achieving hormone balance is key to maintaining overall health and well-being. In this guide, you’ll learn about natural strategies to balance hormones naturally, including lifestyle
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