As a clinical nutritionist, I encounter countless individuals struggling with digestive issues, many of whom are ultimately diagnosed with Crohn’s disease. While the condition is...
read moreYour Brain’s Health: A Compass for Optimal Living
June 28, 2024
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Can you remember the last time your primary care physician inquired about your brain health? Do you know how you would even begin to assess...
read moreOptimize Your Supplement Journey: 4 Steps from Your Nava Health Integrative Wellness Team
June 26, 2024
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Taking supplements can be a powerful tool for optimizing your health, but many of us get health advice on social media or from friends, family,...
read moreWhy Weight Loss Medications Are a Game Changer for Functional Medicine
June 24, 2024
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Practicing in functional nutrition, I’m always looking for tools that address the root cause of health issues, not just the symptoms. Because I am a...
read moreAcupuncture the Ancient Ally for Modern Healthcare
May 15, 2024
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As a functional medicine practitioner, I’m constantly looking for tools to address the root causes of chronic conditions, not just mask symptoms. That’s why I’m...
read moreIs Mold Exposure Making You Sick? 3 Reasons to Get Tested and How Functional Medicine Can Help
May 6, 2024
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At Nava Health, we see a concerning number of patients struggling with chronic health issues that defy easy diagnosis. Fatigue, headaches, respiratory issues, digestive problems,...
read moreBiohacking Your Health
March 27, 2024
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If you are active on social media, you may have seen a growing trend of people “biohacking their health.” While it can sound sci–fi, biohacking...
read moreCan Preventive or Integrative Healthcare Save You Money?
November 22, 2023
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Health is often described as our most valuable asset. Here at Nava Health, we wholeheartedly agree. The cost of neglecting your health can be exorbitant,...
read moreDon’t Let the Time Change Set Your Health Clock Back
November 7, 2023
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Every year, when the clocks fall back for Daylight Saving Time, many people experience fatigue, difficulty sleeping, and other health problems. This is because the...
read moreHow to Balance Hormones Naturally
March 6, 2023
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Your hormones dictate your body’s functions from birth. They hugely influence your overall health and wellbeing. So, when these natural chemical messengers are not balanced,...
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