healthy aging Archives

Why Muscle Loss Deserves More Attention in the Quest for Healthy Aging

December 23, 2024 0 Comments

Body Sculpting, General, Lifestyle, Longevity, Weight Loss

Photo of a man looking for exercise routines online. Home online workout.

As a longevity medicine expert, I often emphasize that aging well is about living longer and maintaining a high quality of life free from chronic...

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