Name: Nava Health & Vitality Center
Address: 8880 McGaw Rd, Columbia, MD, 21045, US
Telephone: (800) 762-6282, +14104235545

Nava Nutrition Spotlight: Embrace the Season with Whole Foods for Longevity

October 16, 2024 0 Comments

General, Nutrition

As a clinical nutritionist, I always recommend shifting our eating habits to align with the rhythm of the seasons. Nature provides exactly what our bodies...

clinical nutrition
Fall
healthy eating
nutrition
Seasonal diet

Eating for Stress vs. Stress Eating

April 10, 2024 0 Comments

Functional nutrition, General, Stress Management

Girl works at a computer and stress eats fast food. Unhealthy food: chips, crackers, candy, waffles, cola. Junk food, concept.

The impact of stress on people’s health can appear in many ways every day. It shows up in fatigue, digestive issues, trouble sleeping, and changes...

functional nutrition
healthy eating
nutrition counseling
stress
stress eating

Tag: healthy eating

Nava Nutrition Spotlight: Embrace the Season with Whole Foods for Longevity

Eating for Stress vs. Stress Eating