Hormones play a big role in how we feel every day. If you’ve been struggling with stubborn weight gain, mood swings, or heavy periods, you...
read moreFeeling Out of Sync? Hormonal Imbalances Could Be the Culprit
September 5, 2024
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Working in integrative medicine, I often encounter women who are perplexed by a myriad of symptoms. From irregular cycles and PCOS to weight gain and...
read moreMenopause Messing with Your Sleep? Time to Give Estradiol a Chance.
April 9, 2024
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Millions of women worldwide navigate the natural transition into perimenopause and menopause, often encountering a spectrum of physical and emotional changes. Among these, sleep disturbances...
read moreUnderstanding HRT vs. TRT
February 7, 2024
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As an integrative healthcare provider, I often hear patients express confusion about hormone replacement therapy (HRT) and testosterone replacement therapy (TRT). While both involve replacing...
read moreLow Testosterone – The Unsung Hero of Men’s Health
December 12, 2023
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Gentlemen, have you ever felt like your once vibrant energy has dimmed, your muscles have lost their definition, and your motivation has wanted? If so,...
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