HRT

Happy couple giving high five while exercising on treadmill in gym.
Understanding HRT vs. TRT

As an integrative healthcare provider, I often hear patients express confusion about hormone replacement therapy (HRT) and testosterone replacement therapy (TRT). While both involve replacing

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How to Maximize the Effects of Hormone Therapy (HRT)
How to Maximize the Effects of Hormone Therapy (HRT)

Although you are probably most familiar with the sex hormones testosterone and estrogen, there are over 40 other hormones that keep your body running optimally

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